How to Study Smart - 3 UNIQUE Tips (That You've Never Heard Of)

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Andrew Huberman's Videos On Learning/Memory/Focus:

Today we're going to go over 3 unique studying tips that you've probably never heard of. If you're wondering about how to study for exams using more effective strategies, then this is the video for you. These 3 unique study techniques will teach you how to study smart so that you can ace your finals!

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Intro: (00:00)
Tip #1: (00:24)
Tip #2: (02:09)
Tip #3: (03:14)

#study #studytips #studymotivation

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Tip 1 - Study using 40 hertz binural beats.
Tip 2 - Overt visual focus - Stare at an object (any object) for 30 seconds before starting your study session
Tip 3 - Spike adrenaline for memory improvement via something that gets your heart racing, like taking a cold shower or drinking coffee towards the middle or end of your study session.

FC-kuez

Here are the study tips for those who are in a rush~! :)

1~ Study using 40 hurtz beats (white noise/pink noise) before and even during studying 0:24

2~ Stare and focus at any object for 30 seconds before studying to warm up your brain to focus 2:09

3~ After studying spike adrenaline with something that gets your heart racing to improve memory (i.e. coffee, cold shower, talking to a stranger...) 3:14

shoelace

Very high quality tips there! I apply some of these myself and it's been incredibly helpful to maintain my focus.

amin_dhou

Thank you so much bud, I badly needed it at this point of time and it came outta nowhere.I am truly grateful for this.🤝

cmpunk

honestly one of the best videos ive ever seen
andrew huberman changed my perspective of things and you made it more clear

aarya

This so smart and well made, it's not surprising tho 😆. And this is perfectly timed cause i was just going to start studying, haha. Such great videos, thanks IP 😁🔥

championcontest

Listening to instrumental atmospheric music during my reading and essay writing assignments helps me focus for hours. I write more influential essays because of having low volume music playing in the background. In college you spend most of your day studying/on assignments. Vocal music are distractions since certain words carry emotions & memories.
Playing instrumental music loud enough will drown out your surrounding distractions.

LoiteringReaper

You do a great job with your videos!

I am playing it on a slower speed, helps me understand it better

alexandrumachidon

Love that these tips are actually unheard of and the title isn't just clickbait :)

AIexTurner

Welcome back!! Anyways, great video as always!! It's already a habit for me to check your videos to start mornings, so kinda missed that. Nevertheless, don't overwork yourself either. Will just wait, whenever its feasible. Long live to this channel!!

taeri.kim

I'm 39 and back to studies. I struggle to focus and be efficient. It's been so many years!
Will try your advices, thank you!

morganshibby

Every video is always so informative, keep leaving me feeling motivated!!!

relaxatlast

Thank you very much for this essential information 👍

drrazan

Whenever a video comes out I never regret subscribing, your videos are awesome and lol that too for free it’s really great of you 😊😊

harshsharma-rfes