HYBRID PERFORMANCE METHOD - end of week one

Jess and I are in a tester group for program called Hybrid Performance Method. Its a blend of powerlifting and Oly lifting. Jess is doing three days a week, and I am doing five days a week. The weights here may not be to grandiose, but I'm excited to look back at this in three months.

Enjoy this montage of footage, and watch Jess pull a 242lbs Sumo Dead, and me dick around with my weight belt.

#lookliftmove #hybridmethod