Will Media Ignore This New CDC Study About Soda 🥤 and Sleep?

Soda drinkers, people who under-sleep and don't exercise regularly are more likely to be hospitalized by the virus compared to those who live healthier lives, new study finds.

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:12 New study
0:26 Sugar alters immunity
2:12 Healthy living saves lives
2:37 Active military member study takeaways
3:12 Study details
4:44 What the study found
5:06 Sugar weakens immunity
5:30 2/3s of Americans drink soda daily
6:28 Exercise was linked with lower odds of hospitalization too

[TheLegenDacster]

People are not sick of hearing too much Covid info Mike, they're sick as they've not been shared with sufficient factual Covid info. Keep up the excellent productions.

[smmargret]

I had a patient who was 107 years old and he had an amazing memory and he didn't eat sugared products at all. When I told him that we needed to make an appointment for the doctor for a checkup and went to look up doctor's phone number, he recited the number from memory. He also had outlived two wifes who he said died from Alzheimers. It's true - sugar is the new cocaine...

[iamspartacus]

I stopped buying and drinking Diet Coke at start of pandemic, cut coffee to one cup (6oz) on the weekends only, began drinking hot lemon water with Apple cider vinegar first thing in morning. We go power walking every morning and I go to an aerobics gym class twice a week. We are 65 and didn’t get vaccinated, not against, but wanted to wait and see how well they worked. As more info came out, we really didn’t want it. We made a nasal spray with 6oz distilled water and 2 tsp betadine and spray our nose once home from being out in public. Neither of us has been sick at all since all this craziness began.
Have really been listening to you and taking your good health care to heart. Thank you

[charlesoleary]

What can I say, you people are far better for our health than the government and the health system!
Cheers from France

[JagjotSinghNonDuality]

A consequence of low self-awareness is that when there’s a conflict between emotions, facts, and reasoning. Emotions win all the time, especially those fueled by fear.

[seanr]

I love the idea that we need the media to tell us that sleeping and eating right along with exercise will make us healthier lol

[PilatesinSacramento]

That combination of getting enough sleep and NOT drinking sugar heavy drinks is huge! Thank you. Love your channel!

[juliec]

This is why I don’t drink soda and don’t eat sugar and average 7 hours sleep per night. I also walk 3-4 miles 5-6 days a week. I am not vaccinated and so far, never gotten Covid.

[tumblebugspace]

You’re like a bulldog in pursuit of the latest *scientific* health information, Mike. Thanks so much for sharing your research and good health sense freely with those who are interested. Your encouragement sure helps, too!

[mohamedeassa]

I know this will sound funny but I challenged myself to quit soda when I was 9 years old.
I haven't had a single sip of soda since 2009 or 2010.

[jalbers]

The real problem is that people believe corporate media and government agencies like they are gospel. They will actually believe the media over what is happening right in front of their own eyes.

[iaindennis]

It’s not until I tried to get sugar out of my diet that I realised how addictive it is - it took three months to totally be relaxed and comfortable with not eating any sugar (I was dreaming about cakes for weeks) Sleep - a warm 20 minute soak in my tub with Epsom Salts dissolved in the water and taking a hot water bottle to bed - sleeping like a baby.

[sergio_ra]

There are many people who still believe orange juice is healthy, and diet sodas are a healthier alternative to regular ones

[TheJollyMisanthrope]

I drank soda like water when I was in high school. By my senior year I was up to 300+ lbs. Cutting out all drinks with sugar was one of the best decisions I ever made.

[TRUSTJESUS]

I try to share this w/ family members(My son) and they think I am the bad person. Saying I stress them out, etc etc. All because I care about their health and I want them to be healthy.

[carolirene]

Wonderful message. I'm 62, healthy, no meds, never fast food, no soda for many years, other than my morning coffee i drink Chaga yea and filtered water. Believe it or not, I'm a LMT since 93 and currently see 80-85 clients per month. What he says in the video is absolute truth!

[lucasley]

It's the amount of sugar on everything that is making us sick!

[TheMattj]

It’s a tough pill to swallow, but these “theorists” are right about most of their claims.

[bruce]

Sugar and carbs are so addictive. I'm thin, but was full of inflamation and memory problems so I had to quit sugar and carbs. I cant do overeaters anonymous as they would laugh because I've never been overweight. Anyway, I've had to use the twelve step program as well as a lot of praying, reminding myself I'm doing this for my family as well. Anyway, people are addicted and in denial. I had to end up bed ridden from inflamation and unable to work and have my life a mess before waking up out of the addiction.

[robindouglas]

As a biologist myself, I send your videos to my friends and family who don't appreciate health and fitness as I do. They never listen to me, hopefully they will listen to you and the science! Thank you for the great content!