11 Hours of Good Night Sleep Music ★︎ Mind Body Sleep Meditation ★︎ Increase Deep Sleep

We are happy to present you our newest Good Night Sleep track.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

These studies published in the "US National Library of Medicine National Institutes of Health" can be found at the following links.

"A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep"

"Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep."

During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies

Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep

We’re devoted to grow a place where you can return whenever you need to relax and heal.

NEW RELEASES by NuMeditationMusic

Enjoy our new releases of, Sleep Music, Healing Music and Relaxing Music from different cultures.
We upload twice a week (Monday and Wednesday) a great collection of Reiki Music, Chakra Meditations, long Deep sleep music videos, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

MOST POPULAR by NuMeditationMusic videos:

Our most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

SLEEP MUSIC

A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

HEALING MUSIC

Reiki music

Our Reiki music playlist was composed to intensify your Reiki sessions, promoting healing relaxation and a sense of peace. This playlist contains Reiki Healing Music (for emotional, physical and spiritual healing) and Healing Meditation Tracks.
Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music promote healing.

Chakra Meditations

A selection of our best Chakra Meditations for Balancing and Healing: Videos for the 7 Chakras and for each Chakra (Root, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown). Aura cleansing meditations and long sleep Chakra videos.

RELAXING MUSIC

Our best mix of beautiful Relaxing music with amazing nature footage: Piano Music, Guitar Music, Flute music etc. Sometimes we mix the music with relaxing nature sounds, like the sound of rain, gentle thunder, birds chirping, streams and ocean sounds.
These ambient backgrounds are perfect for meditation, practice of Yoga, Study and whenever you need to relax! Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits.

[numeditationmusic]

Remember that you’re amazing my friends. Stay blessed, stay safe and have an amazing rest of your day!

Watch our newest videos!

NEW RELEASES by Nu Meditation Music

NEW RELEASES by 5 Min To Zen

[mnkybutt]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe so that I can reach you 💖

[bassist]

I've been depressed for a long time, I seem useless and bad
I am also a musician and music producer
I am also pursuing this genre of music
This music has helped me relieve fatigue and stress.
Thanks for sharing it
The person who is reading this comment, i wish you great success, health, love and happiness !

[johnjackson]

I can’t sleep without it after my prayers for the day and for the world

[purplepanterachick]

Beautiful. I wish it didn't fade to black after 10 minutes. The scenes are so calming and comforting just watching them makes me sleepy. A black screen doesn't.

[vigb]

I had a deep sleeping Voyage with this music! Tks!!! God bless you all.

[BigValley_Girl]

I almost..cant wait to go to bed, for a Trip to Heaven..🙌🏼 FINALLY someone got the Peacefulness, Grace, Heavenly, Drifting Sound" to Heaven.. Sucking us into "Calm, Peace, Calm...🙏 🕊 🙌🏼 👑

[RainSound]

Hey you. Yes you. Random person that will never meet. I truly hope that you will fine happiness in life. Today is going to be a great day 🙌

[musicanovas]

🙏🏽🧡 .I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. God bless you Amen!

[dauriced]

May this song enter in our hearts and forever be linked with all of us ❤️🤗

[Ultrastarful]

This music is so heavenly I feel like I'm floating in the clouds! So peaceful. Feel refreshed in the morning 😴😁

[sleepsound]

I will rise
After every fall.
I will rise
And stand tall.

[KyshaBourgeois]

I don't think there is a more calming and relaxing music than the Native American flute music so many to chose from, I Thank the Lord for my Native background of Cherokee and Choctaw, Thanks for the beautiful music

[pachamama]

Thank you very much for sharing this wonderful GOOD NIGHT music.

All the best! ♥️

[ysabell.]

Namasté. Merci beaucoup pour votre talent, votre musique si douce, calmante, si régénérante. Enfin, pouvoir se faire du bien, souffler, rêver, ne penser à rien, se concentrer sur soi tout en pensant aux autres qu'il faut protéger. Respirer calmement et se ressourcer. Merci beaucoup pour votre partage. Bises de France.

[brittanyhuling]

When you are praising or blessing you are on the highest frequency of love.

[babygirl]

Woe this really help's my anxiety issues thank you god bless you 🙏💜

[agboss]

I love an hour meditation takes a long time ago but I like it I feel like floating on the sky and the clouds this is very very good

[marafdez]

Every thing will be the best for all of you. God in your hearts always, peace and love.

[musicstickler]

Makes me feel like I am in the creators presence. beautiful and uplifting! Thank you so much! I wish I could buy this to download on my iPhone as I don’t have WiFi at home.