LINEAR LINE HOPS (bi)

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  1. Functional Fitness- Applied Strength & Conditioning
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LINEAR LINE HOPS 0:00:04

LINEAR LINE HOPS (bi)

LINEAR LINE HOPS 0:00:06

LINEAR LINE HOPS (OVER AND BACK)

2 Feet Line 0:00:05

2 Feet Line Hops- Linear

Lateral Line Hops 0:00:34

Lateral Line Hops

1ft Lateral Line 0:00:11

1ft Lateral Line Hops

Lateral Line Hops 0:00:16

Lateral Line Hops 2 Feet

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SL Lateral Line Hops

Lateral line hops 0:00:38

Lateral line hops

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