KELLY GALE x GABRIELLA WHITED || 5 MIN BOOTY LIFT (Dream body series)

Second video with Gabriella! This time its a Booty lift!

So excited to announce that i have teamed up with Gabriella to create a 2021 Dream Body Workout Series. We tackle abs, booty, legs, and back making up a total of Eight 5 minute workouts. Part one will be posted here on my channel & part two will be posted on Gabriella's channel! Each video will also include a 5 minute stretching routine . You will be stronger, more flexible, and most importantly you will feel and look your best. Join us every Saturday at 12pm PST, 3pm EST and 9pm CET.

Week 1 Abs - January 2nd (DONE)
Week 2 Booty - January 8th
Week 3 Legs - January 15th
Week 4 Back - January 22nd

MAKE SURE TO COMMENT if you are joining our workout weekly videos!

You can follow Gabriella on the below

My channels:

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Management: Orlando John
Edited by: Artūrs Valdmanis

[Val-bkew]

Best believe I’ve been here since last week! Letssss

[jasminerabelo_]

I love the ”how to get your split (1 month) “ idea! You should definitely do it

[milenaslazyk]

I've done the first week already and I am not seeing any visible results, but I am feeling good as hell!!! I hope the results come after the whole month of doing these awesome workouts. Your energy is a-ma-zing I love you guys!

[andreaescobar]

Ive been feeling really down about myself and doing your and gabbys workouts just made me feel a million times better. Today was my first day working out in months and I will continue to do them because you guys are amazinggg and love yall's energy

[yagmurektas]

i love how they talked during the workout it really is more fun to workout while listening to somebody talking

[MandolineMoon]

Love these short videos! Gets my lazy ass some type of movement at least, and I def felt this!!

[Elizabeth-jriz]

Loving this programme thanks so much Kelly and Gabriella x

[pragyasingh]

Yay!!
Finally!!
Loving all of it! Thank you Kelly and Gabby❤️

[hannahn]

i got my splits in two weeks! you got this ily gabby and kelly!

[agnesuusiku]

I'm deeeeaad 😞! Great burn though 🔥

[matze]

You need to do a get your splits challenge next 💜

[peterrestiau]

hello, this short but intens booty workout is one of the best I've done. It 'll become one of my favourite, maybe a dayly burn?

[isabellarodriguez]

I've been doing it this week because I had a workout before this dream body series and I wanted to finish my other one first so now i did the abs last week and I am doing this lol, but I did this one all this week and omg kelly's and Gabby's hurt omggg it was so hard but made me feel good it is now Friday lol I do these workouts at night so my family don't see me or bother me😭

[that_yellow]

Been doing this workout for 2 weeks now, and I can't complete it without stopping at least 3times

[nav]

wow this killed my butt, love all your workout videos <3 !

[juveriailtifat]

are we supposed to do the stretching between the workout too?

[adelphalee]

Please add gabby's songs to background 🥺💖

[delilahperez]

Anyone else having lower back pain while doing hip thrusts?

[that_yellow]

The knees in hip thrust burns and fries soooo bad!!!🔥🔥🏋🏽‍♀️ Actually, this video has my booty all round and plump!🍑

[emmagreatrex]

Wait does anybody else feel like they are working their lower back aswell or is that just me doing it wrong???