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Can Older Adults Learn New Things?
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Learning and growing are possible at every stage of life. Older adults are capable of learning new skills, being creative, and improving performance.
Take, for example, older actors like 83 year old, Lily Tomlin and 85 year old, Morgan Freeman, who learn new lines for their roles. Or, athletes like Ida Keeling, who started running after 65 years old and was the first woman to run 100 meters at 100 years old. Then there’s Aboriginal artist Loongkoonan, who began painting in her 90s and at the age of 105 received critical acclaim and was exhibited in Washington, DC.
Studies show improvements in memory when older adults engage in learning new tasks or hobbies, like quilting or digital photography.
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ABOUT DR. REGINA KOEPP & THE CENTER FOR MENTAL HEALTH AND AGING
This is your go-to resource for mental health and aging. I'm your host, Dr. Regina Koepp. I'm a clinical geropsychologist and founder of the Center for Mental Health and Aging. Each week I share expert insights surrounding mental health and aging, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of aging and bring caring for older adults to a whole new level.
The Center for Mental Health & Aging is the “go-to” place online for mental health and aging. We’re creating a movement to elevate mental health for older adults through education and access to mental health care.
#mentalhealthandaging #seniorcare #seniorliving #caregiving #mentalhealth #olderadults #depression #mentalhealthcare #shorts
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DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.
Take, for example, older actors like 83 year old, Lily Tomlin and 85 year old, Morgan Freeman, who learn new lines for their roles. Or, athletes like Ida Keeling, who started running after 65 years old and was the first woman to run 100 meters at 100 years old. Then there’s Aboriginal artist Loongkoonan, who began painting in her 90s and at the age of 105 received critical acclaim and was exhibited in Washington, DC.
Studies show improvements in memory when older adults engage in learning new tasks or hobbies, like quilting or digital photography.
FOLLOW:
ABOUT DR. REGINA KOEPP & THE CENTER FOR MENTAL HEALTH AND AGING
This is your go-to resource for mental health and aging. I'm your host, Dr. Regina Koepp. I'm a clinical geropsychologist and founder of the Center for Mental Health and Aging. Each week I share expert insights surrounding mental health and aging, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of aging and bring caring for older adults to a whole new level.
The Center for Mental Health & Aging is the “go-to” place online for mental health and aging. We’re creating a movement to elevate mental health for older adults through education and access to mental health care.
#mentalhealthandaging #seniorcare #seniorliving #caregiving #mentalhealth #olderadults #depression #mentalhealthcare #shorts
---
DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.
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