Dancing Warrior Series | Grace • Strength • Flow

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A short sequence inspired by the Surya Namaskar A/B of Ashtanga Vinyasa. The Dancing Warrior Series is designed to build grace and flow through movement between powerful postures, balancing both the masculine and feminine attributes of asana.

It can be done for a total of 5 repetitions on each leg.

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Such graceful poses.. you are so inspiring ❤️

supsidd
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You n ashka are so inspiring🥰🥰
I am her Fan since starting of her career...
Her body transformation journey is relly inspiring.
Requesting you to plz share a serious of 1 week or 1 month yoga with somebody beginner

nitesh