The Healing Power of Food: Unlocking Wellness Through Nutrition

In this episode, Dr. Terry Wahls, Doug Evans, and Dr. William Li challenge conventional medical norms around the profound potential of nutrition. Learn how nourishing foods can harmonize the symphony of your body, reverse chronic conditions, and transform the healthcare paradigm. Plus, discover how you can grow many potent superfoods right on your countertop.

In this episode we cover:
00:03:35 – Dr. Terry Wahls’ Story
00:10:22 – How Dr. Wahls’ Healed Herself With Food
00:31:17 – The Science of Food as Medicine
00:44:33 – The Nutritional Power of Sprouts

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ABOUT COMMUNE
At Commune we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. Commune is also an online course platform with more than 125 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

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[megfitch]

Really was impressed with Dr Terry Wahls story and information!
Thank you

[juliusk]

Billion Euros information... thanks, ❤ from Austria 🇦🇹..

[vidyasagarkumar]

Nice session for better list of some more raw Fruits

[limitisillusion]

Doritos were 2 for $6 though. Can't pass that up.