'No Flinch' Boxing Drill: Keep Eyes Open & Head Up!

Here is a great drill to improve your boxing defense, specifically to help keep your eyes open and head up in a fight. It's very common to flinch or turn away when punches start flying, so be sure you try this drill!

FOLLOW:

[chrisdurrant]

Been spending the last week trying to find drills to help me get rid of my flinch reflex, including your old vids. Seriously man you never disappoint with your uploads and you've helped me improve massively, keep doing what you're doing.

[aliasif]

Shane thanks to your "how to pace yourself" video i won my amateur bout today !

[erikobanion]

been waiting for this video, thanks Shane!!

[stocktonslap]

1:13 when you say that you're fine but you're not really fine

[mangitodorantes]

shane whats the proper way to suplex someone if you want to avoid a fight?

[alexkehoepwj]

What are those big marks on his back? I see that on UFC fighters too

[Dmar]

yo shane. watching you for a couple years. im happy to see how far you came with your channel. from home town to meeting big names to traveling. anyways i hear watching the whole add helps you with money. so i did man. wanna support your stuff.

[calebdelong]

love your stuff man you've helped me allot with fighting and defending myself

[kcizere]

Perfect training drill. Never ever did anything like that when i boxed. Now i do kickboxing due to not liking just using hands. Maybe was the trainer, or the sparring drills we didn't do!

[duckingpotato]

Are we gonna ignore the fact that the dude with the black gloves has purple sports on his back, they look like bruises but bruises aren't that clean, probably suction cups?

[costamma]

Yup, PJ got left hanging at 1:16 because either AJ is a douche or just spacing out like an idiot. Other than that, another great Fight Tip.

[eddiepanama]

how to not get hit in the head while fighting because that's how boxers die.

[Caruga]

Shane, you are awesome and keep up the good work!
I had a question: how do I stop closing my eyes and relaxing compeltly during my kicks and punches. I try not to but I always end up with closed eyes during kicks.
And also how do I do wai k(h)ru the proper way?

[mouse]

It's like you read my mind, I was thinking about this lately and I'll try this drill, thanks!

[MMarcuzzo]

I've already done drills like this before. It's damn hard.

[jordankidd]

my only problem in sparing is i flinch at every punch

[thestarr]

If you close your eyes the monster eont go away💯💪🏾

[SherrickDuncan]

FightTIPS so in self defense how do we reconcile bobbing and weaving and slipping verses the startle flinch reflex in a non consensual street fight during the first few sucker punches someone throws?

[QwertyUser]

Thanks. Same principal works in golf, stand where you can see the ball when covering for "fore" (stray ball)

[JAMESDean-vdgw]

Please do a how to fight like Vasyl Lomachenko.

he is my favorite boxer at the moment