I don't like my Type - Type 4 Dressing Your Truth

I don't like my Type - Type 4 Dressing Your Truth

Learn this simple 6 step process to clear shame and judgment so that you can show up as the bold, striking, stunning, amazing person that you are so that you can bless this world with your gifts of wisdom and perfection.

Have you ever been told that you are a know-it-all, you need to be more social and outgoing? Do you ever feel that you don’t get the respect that you want and deserve? That you have to “soften” yourself for others to like you?

In my system of Energy Profiling, I teach that the Type 4 person naturally has an exact structured approach to life with a bold solid stance. They have clear opinions and a gift for perfecting and creating efficiency and structure. They have less need for social interactions, and often have a close tight-knit group of friends.

(2:42) Clear the energy of shame so that you can embrace the bold, striking, deep-thinking person that you are.

(5:14) 6 Step Healing Session:

How to identify your shame-based beliefs.
Imagine your 7 yr old self with this judgment and shame. What would your “shirt” say?
Reparent to your child-self with this image. (7:25) I offer suggestions for Type 4 affirmations.
This is how to bring those gifts to your adult-self.
Type your positive statement in a comment.
Do this to claim this truth and to own it as yourself now.

Share this video with another Type 4 person who is still living in shame, to bless them with the gift of knowing their truth.

Honor and love your bold, striking nature with Energy Profiling and Dressing Your Truth.

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Carol Tuttle, a New York Times bestselling author of six books, with an extensive background in helping millions of people heal and create lives they love.

[supershifra]

I’m a very strong type 4 and the word introvert always strikes me the wrong way bc it’s not that I don’t like people, I’m just selective about who I like!

[katherinescooking]

Carol I so appreciate your system. As a child, I was told I was “too much”. I burned that t shirt in the exercise, and replaced it with “ I’m a natural deep thinker whose ideas are heard”. Thank you for understanding what I’ve overcome to simply accept myself.

[VoxUrania]

I felt rejected for being a know it all. My child self felt very abandoned for sharing thoughts and ideas. I feel very grateful for feeling respected for my bold and deep thoughts. Thank you.

[RachelinNorthernIreland]

I always felt belittled from childhood and told often to stop being so odd and mix more go to this and that, you can't be so serious!!! It wasn't fun for me to pretend to enjoy myself in situations I had thought through and didn't want to be in or people that drained me. So now this all makes sense and I am no longer chained to FITTING in. Thank you Carol I am so glad my children will not have to feel guilty in being their true selves xo

[Sarah-qcsp]

Wow. I’m in awe in how you made me reflect why I feel that I can’t make friends or not social enough. You made me reflect back on a childhood memory that I actually buried or forgot about. Being in school and watching all the kids play, whilst I couldn’t find someone to play with. I would sit alone and eat my packed lunches. It made me feel unwanted as a child. As an adult I still feel this way, I feel as though no one would be interested to be my friend and I often envy people who have great social skills. Thank you for making notice that it’s just a doubt from a negative experience in my childhood.

[Goodnessgraciius]

I am grateful that I can see the big picture and bold enough to live my truth.

[chapitaism]

I am a type 4 and I am here to comment I am relieved I don't need to be more social or as social as other people 's types. Thank you, thank you, thank

[GlendaAdair]

I read a lot of the comments and did not see anyone that had the same experience as I had as a child. I was an extremely sensitive child. I was obsessed with "feelings". I can remember even thinking that inanimate objects, such as school papers had feelings. I would cry very easily, often frustrating my parents as I had my feelings hurt so easily. That is why I thought I was a type 2 before being truth bombed by Carol as a type 4. I grew up with 4 brothers. We were a military family so moved every 2 years which made it difficult to make close friends. My parents were very loving and caring. Have any other type 4's experienced this being so sensitive? Thankfully, I have outgrown this, but just curious if anyone else experienced it. All of Carol's videos have helped me to know myself and my type better. Thank you, Carol!

[ivyturtle]

OMG. My old t-shirt was "My opinion is always wrong." When you said "I'm a deep thinker that's respected for who I am, " that shook me to the core. Holy cow. I'm so excited to wear this shirt now!!!! Thank you Carol. I'm sharing myself in a way I'm respected and heard by others. <3

[rebeccataiaroa]

I immediately imagined a white t-shirt with black lettering. 'I'm not Good Enough' to 'I am bold'.

[MeganMaven]

I am grateful that I am respected for my bold opinions. ❤️ Thanks, Carol. I agree that knowing that I don’t have to be social has been such a relief for me since knowing I am T4.

[RachelinNorthernIreland]

I am grateful that I am appreciated for my thorough, deep thinking, perfecting nature. I will live true to myself 💖

[ninacouser]

My negative t-shirt would have said Speak Up! My new t-shirt says, I'm a deep thinker and am respected for my thoughtful ways. Woohoo!!

[happyfishdesign]

living too much in my own head - too stubborn > I am grateful that I have an incredible imagination, intelligence and level of deep caring on matters (and the select few) that I am passionate about.

[standforgreatness]

I am all heart. I'm appreciated for my natural gift of seeing and speaking truth.

[jessicurry]

I've always been told that I am too opinionated as a child and too stubborn...and I would ironically also frequently get comments about the wisdom beyond my age. I am both a type 4/2 and an INFJ. Figuring out that I can be boldly opinionated, intuitive on my friends emotions, and empathetic at the same time has been relieving. Since discovering that I am a type 4, I feel a sense of quiet boldness. I feel like no one else can sense the change, but internally I feel stronger. I feel like mentally I am more resolved and focused. I am bold and resolute!

[laurenlosson]

I am compassionately strong and effective!

[deirdrevergados]

that is me exactly. And I have been lectured about it my whole life

[ellen-birgitte]

I was told I was to serious, read too much, asked too many questions, was too much in my "own world". Go out and play with the other children and so on. I think I was "trained" of my very dominant mother to be a type 2. I was afraid of her anger. Still I´m very sensitive in every aspect. Even I´m not quite sure of my features (high cheekbones) am I for sure my own authority. I stand up for my values. English is not my mother-tongue but I hope you understand.

[anitaclemens]

I can't believe how much you understand me. And yes, I do get ashamed of who I am sometimes. I remember my mother telling me to be more social, go out and make friends, all the time. But I was always happy reading, drawing, learning, playing, writing and listening to music, by myself, concentrating and focusing on something I liked doing. Throughout my life people have been telling me to go out more often, but being social sucks the energy from me and it takes a few days to recover from everyone stealing my energy. No one understands this, especially my extrovert friends who can sometimes verbally abuse me because of my tendencies to privacy. So, yes to everything you said. I do like socializing with my family and life long family friends and I always had one best friend growing up. That was enough for me. Honestly, this video made me want to cry. "I am both private and detail oriented" and just a little opinionated. ;-) I can't help it. Thank you for allowing me to just be me. I feel better about myself already.