One of the Easiest Ways To Learn Your Handstand - How To Handstand

Primal Body Supplements:

Today you learn a cool handstand training trick we first learned from Frank Grey. The added support with your arms, makes this one of the easiest ways to learn your handstand. You also discover 3 techniques to instantly improve your handstand.

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[TappBrothers]

Hey Tapp Brothers here! Hope these tips help with your handstand journey. Also to fast forward to all the specific tips go here:
@1:37 - Trick for Easy Handstand
@4:00 - How to bail
@5:21 - Hand Position for Best Balance
@7:00 - Be a spatula my friend
@8:15 - Acro 101 highlights

[calston]

Aaaahhh!!! I can't believe I did it! I did a handstand half way! It's my dream to learn Acro and I'd almost given up, but now I'm sure I can get it with your program. Thanks so so much!!!

[franlawrence]

New subscriber here. Btw... I’m almost 60 years old and me trying new things like this is precisely why my bff checks in on me everyday to make sure I’m ‘alright’. 😂

[Andreasloveofreading]

I’ve just started holding my handstands for about 10 seconds or so. But the tip about focusing on the knuckles was game changing!! Thank you so much!!

[CarolJoyable]

Amazing tip! At age 51 and after nine months of almost daily yoga classes, I finally mastered a headstand. (major fear of falling overcome).

But never could keep myself in a handstand- elbows always buckling. Even against a wall my yoga teacher would have to be near and assist me. I just felt too weak to hold myself up.

Now at 62 and with osteoporosis that’s deemed “serious” I fear even trying this as my spine would be so vulnerable.

I guess what I’m trying to say is I wish I’d known this tip 10 years ago.

[TheTMax]

Well, now I have to go buy some pillows... and a sofa.

[yoonhi]

Very good tips. Something absolutely new. Not seen this anywhere.

[umeshpatel]

Coolest technique for handstad, i have watched many videos of it but your tech is looking helpful.

[xeonbeast]

Good timing I'm trying to learn the handstand and you upload this. The most I held a handstand was for 7 seconds.

[StuffOffYouStuff]

this taught me some new handstand tips - thanks

[alangerad]

Great tips. We used to do this from the sofa all the time as kids. Makes it so much easier 👍

[sreeprakashneelakantan]

Good one.. one must practice just the rolling forward safely like you are showing first to gain confidence

[mritzs]

I am very glad we did not throw out our inflatable bed I am looking forward to trying this because the stability with the arms again the couch & being able to lift off with the back foot ...really good recommendation thank you so much Have been struggling to get off the wall for over a year and thank you for the tip about tucking the chin And the somersaults are good practice for that

[bshadrick]

I'm 66 and have done karate all my life. Gonna softly try it and see if it's possible for me!

[itskchanny]

The last 2 techniques helped so much thanks a lot, I can hold the handstand for more then 10 seconds but I need someone to get me into the right handstand position because I don’t know how to flick up into the perfect position to start the handstand.



Also, you just gained a new subscriber

[ramkumar]

Greetings from Ramkumar. Very nice practical experienced presentation. Very good demonstration with examples . Very easy to follow . I will definitely do this workout . Keep posting these kind of videos . I am from India, don't have time to practice yoga, but this workout is good and once through, can be practiced any where . Thanks Tappbrothers . My best wishes to you. Thanks Ramkumar

[hayleytaylor]

Nice tips, hi from the UK, using isolation to practice body weight training and always wanted to learn the handstand, managed to get legs up with the slow lift from the floor rather then the kick, just working on my balance and the hand tip will help lot. Cheers guys. Martin

[jerrybetts]

Thanks for the tips bro I have been training for the handstand for a while and now it seems a lot easier with these tips

[dugongsdoitbetter]

Perfect, I already have my fort built in the living room. No need for the safety pillows.

[garywhite]

Thank you so much! With these safety precautions and incremental steps you have given me a goal to reasonably shoot for. I already use several of your more basic routines. Again, thanks.