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The Carbonation Conundrum: Why It Makes You Bloated! 🫄🏻😳
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That carbonated drink may taste good but that bubbly belly bloat sure doesn't feel good!
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Watch the Long Form Video - 12 Bloated Stomach Remedies | How to Prevent & Reduce Belly Bloating!
I personally enjoy the fizziness when drinking a carbonated beverage, but damn that bubbly bloat sucks! If you’re already prone to bloating, it’s probably a smart move to eliminate carbonated beverages from your diet, or at least reduce your overall consumption.
Carbonated beverages actually introduce carbon dioxide gas into your digestive system, creating those bubbly sensations. These fizzy bubbles lead to gas buildup, expanding your stomach and causing the discomfort of bloating.
The impact and effects of carbonation will vary per person. For some people, carbonation can hit harder, resulting in belching or flatulence as your body tries to release excess gas.
There’s a clear and evidence-supported link between carbonation and bloating. So if bloating is an overly familiar foe, then it’s time to consider cutting back or even completely avoiding carbonated beverages for a smoother, bloat-free journey.
To get more tips, remedies, recommendations and overall information on bloating relief, you can watch my full long-form YouTube video titled “12 Bloated Stomach Remedies | How to Prevent & Reduce Belly Bloating!”
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Sign Up & Register Today For My FREE Virtual Live Workout Class & Coaching Session
Download My Exerprise Workout Meal Planner App FREE in the App & Play Store!
Subscribe to Anabolic Aliens on YouTube for More Gains | Click that Notification Bell!
Follow Anabolic Aliens on Instagram | Tik Tok | Facebook | Twitter | Threads | LinkedIn
Official Anabolic Aliens shorts video!
Watch the Long Form Video - 12 Bloated Stomach Remedies | How to Prevent & Reduce Belly Bloating!
I personally enjoy the fizziness when drinking a carbonated beverage, but damn that bubbly bloat sucks! If you’re already prone to bloating, it’s probably a smart move to eliminate carbonated beverages from your diet, or at least reduce your overall consumption.
Carbonated beverages actually introduce carbon dioxide gas into your digestive system, creating those bubbly sensations. These fizzy bubbles lead to gas buildup, expanding your stomach and causing the discomfort of bloating.
The impact and effects of carbonation will vary per person. For some people, carbonation can hit harder, resulting in belching or flatulence as your body tries to release excess gas.
There’s a clear and evidence-supported link between carbonation and bloating. So if bloating is an overly familiar foe, then it’s time to consider cutting back or even completely avoiding carbonated beverages for a smoother, bloat-free journey.
To get more tips, remedies, recommendations and overall information on bloating relief, you can watch my full long-form YouTube video titled “12 Bloated Stomach Remedies | How to Prevent & Reduce Belly Bloating!”
Make sure you’re subscribed for more gains and new out of this world health & fitness content every week! No limits 🎥 🛸
➢ Register for My FREE Live Workout Class & Coaching Session
➢ Apply for My 90 Day Body Transformation Coaching Program Experience
➢ Shop Supplements | Apparel | Accessories | Fitness Equipment | Ice Shakers | Jugs
➢ Join The Gains Invasion
➢ Read The Signal's Blog
➢ Available in the App Store for IPhones
➢ Available in the Play Store for Androids
Our Exerprise Workout Meal Planner app is a FREE DOWNLOAD!
FOLLOW ANABOLIC ALIENS MEDIA:
➢ YouTube
➢ TikTok
➢ Threads
CONTACT THE ALIENS:
WATCH MORE ANABOLIC ALIENS! WE HAVE OVER 1000 VIDEOS & MANY PLAYLISTS!
-- -- -- -- -- -
Mike Rosa & the Anabolic Aliens team are here to get you them gains out of this world! We are always working hard together to push each other to that next level becoming healthier & happier. Your support is appreciated so much & we'll always do our best to keep helping as many of ya Aliens as possible! AWWW YEAHHHHHHH, NO LIMITS!!!
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, hiit workouts, tabata workouts, ab workouts, oblique workouts, core workouts, chest workouts, bicep workouts, leg workouts, calf workouts, glute workouts, back workouts, trap workouts, tricep workouts, shoulder workouts, full body workouts, upper body workouts, lower body workouts, forearm workouts, cardio workouts, fat burning workouts, exercises, nutrition & way more!
New Videos EVERY WEEK!!!
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