Trace your meridians with Donna Eden | Eden Energy Medicine

In the way an artery carries blood, a meridian carries energy. As the body's energy bloodstream, the meridian system brings vitality and balance, removes blockages, adjusts metabolism, and even determines the speed and form of cellular change. The flow of the meridian energy pathways is as critical as the flow of blood. No energy, no life. Meridians affect every organ and every physiological system, including the immune, nervous, endocrine, circulatory, respiratory, digestive, skeletal, muscular, and lymphatic systems. Each system is fed by at least one meridian. If a meridian's energy is obstructed or unregulated, the system it feeds is jeopardized. The meridians include fourteen tangible channels that carry energy into, through, and out of your body. Your meridian pathways also connect hundreds of tiny, distinct reservoirs of heat and electromagnetic energy along the surface of the skin. These are your acupuncture points, and they can be stimulated with needles or physical pressure to release or redistribute energy along the meridian pathway.

In this video, Donna is tracing her meridians to encourage flow and balance in each. Follow along with Donna and breathe deeply while you trace your own meridians!

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Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of the body or mind. However, it may be a complement to such practices.

#EnergyMedicine #DonnaEden #EnergyPsychology

[mrch]

Times for using the Meridians Wheel to trace based on time of day.
Central & Governing 1:20
Spleen 1:45
Heart 2:02
Small Intestine 2:31
Bladder 3:00
Kidney 3:50
Circ/Sex 4:15
Triple Warmer 4:28
GallBladder 4:49
Liver 5:24
Lungs 5:40
Large Intestine 5:50
Stomach 6:07

[rightbrainreader]

I am thankful I found our book "Energy Medicine, " it has made an amazing difference in my life. Grateful to you and the work you share!

[clk]

You even bring the joy of the radiant circuits into tracing Love you! ♥🎶💃

[kathleenescalera]

Thank you Donna - I just know it does really feel good doing it - and practice will make it easier with repetition - just a tip for others - slow down the playback speed and make the video as large as you can on your screen..

[theloverfaces-rgeo]

Thank you Donna! This is great to do before going on stage ✨💚

[MsTaLaiah]

I’ve done this many mornings. Am I consistent? Never. To realize I struggle to commit to a five-day challenge is wild, but I’m thinking now (I originally came here to say it’s not working for me for some reason) if my results will come after I am consistent. I see so many comments on this channel saying people see instant changes or just results, in general. The other struggle for me is to focus on results instead of the process, as they say. My brown doesn’t compute that concept just yet and that makes me feel not smart. Actually, it does make sense, which is why I’m curious why I struggle to do it. Ok…it’s a new path I’m creating. That’s why it’s hard. I’m picturing a worn path in the grass. I have to make a new one of those in my mindset which means I have to keep walking it until the grass stops growing there 😄 What’s the intellectual version of that? Giving myself an easy way to my destination. Wow. This feels therapeutic. I just processed this in real time. Thx for listening 😅 So, I’m choosing to commit to me doing these movements until I feel diff in my body. Until I have joy. Until I am done living with digestive issues.
Just thought if this: you can share the reason you move your energy if you’d like. I wish you all the absolute best and I’m grateful for this community. 🤎✨

[isien]

Your energy is huge... its like your tiny body isn't enough to contain it all may your cup overflow

[illuminationgoddess]

Thanks Donna, I hadn't done all the meridian's for a while. ❤🙏💐

[hanneha]

Wonderful! Thank you for showing us from a beautiful place.

[MyHealingBasket]

You are so beautiful Donna, what a gift you are to the world!

[tddqpiq]

Thank you so much for sharing this Donna!! Its greatly appreciated <3 You are such an inspiration!

[Annette-TheConsciousCowgirl]

Perfect.. Thank you that is awesome!! 🇨🇦🤠

[patrickrwhite]

Hello Donna does this tracing meridians work for men or are there a set of different rules?

[carlyg]

Thank you so much!🙏
You make my heart smile.💕💖
Blessings always!

[guillaumemaurice]

Thank you for sharing this video that was great information. 💖

[MsTaLaiah]

I completed this for the time just now. It's so amazing to understand my physical body better and it's beyond wild to not have known anything about the function of my meridians. It's really like electricity. So many of us have no idea how to explain how it works or why, but we use that power in our homes and cars everyday! Now I can be intentional with my energy and use the information that my body provides me. Incredible! 😄🤎✨

[lindyt]

Do you have something for dry eye? And something else for allergies?

[ailenpozzi]

Gracias Donna quisiera q alguien.me pase a español bendiciones hermosa lo hago igual ❤❤❤

[crabulous]

Hi Donna! Absolutely love your videos.

Quick question, I’m not sure if this is the right place to ask but I was wondering if there were any exercises you had relating to meridians for developing the ability of telekinesis?

[dubbididubb]

Hi Donna, great energy!
I have a doubt though. I did a energy medicine online course with you and there it was said that we never trace triple warmer meridian upwards (unless someone is unconscious or in an anaphylactic shock). But i see you trace the triple warmer here upwards.
Could you correct me or explain why?
Thanks a lot, i appreciate your work so much!❤️