EXTREME GLOW UP TRANSFORMATION: how to glow up, everything shower, brow lamination, waxing, & more!

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and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 in this video I show you how to glow up, glow up with me, extreme glow up transformation for 2024, everything shower, my self care routine, have healthy habits, getting a facial, brow lamination, and become your best self!

follow me on insta👀: (if you a real one)
@lenaliftsx

get my preworkout from EHPlabs ⚡️: (use code: LENA10 for $$ off)

my music playlist 🎶:

follow me on tiktok🌻:

for business inquiries ONLY✨

#glowup #glowuptips #healthyhabits

tags~
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timecodes:
0:00 - intro
1:22 - workout with me
3:11 - facial and brow lamination
4:19 - girls night out
4:45 - spend my solo birthday with me
7:21 - everything shower
8:14 - diy lashes
10:47 - doing my nails
12:15 - doing my hair
13:02 - birthday celebration
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Not me wanting to do a glow up now 💞🤭🫶🏼

LindaThao
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Girl. Keep that "young at heart" feeling. This coming from someone who is older lol but still love the color pink and glitter everything! Happy birthday!! May you have continued success, positive vibes, great health and prosperous year!!

toastecandy
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Don’t forget to trim your candle wicks! I didn’t know at first either 🕯️😭 Trimming candle wicks helps candles last longer as well. Longer wicks tend to burn at a faster rate, which means they're used up more quickly. When you keep the wicks trimmed, you can expect to get more use out of your candles overall.

jesusiskingofmyheart
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Self care in any way is such a great reset and a reminder that i am worth it

patriciatrevino
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MY QUEEN!!! Lena you already know I got you for life and girl you got my back with these glow up secrets so thank you mama!! We all love and adore you!

richa_anurag
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Obsessed with your vibe! Your uniqueness shines bright amidst NYC's hustle. It's refreshing to see someone embrace authenticity. Keep being your amazing self! 🌟

ozatanvi
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press ons and at-home lashes have saved me TIIIMME and MONEEEYYYY. i can't go back.
plus it feels so nice to take care of MYSELF vs going out and having someone do it for me.

MsInvestigate
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GURL watching you pamper yourself was giving visual ASMR!! LOVE IT!! You look stunning and you are literally glowing!!! Happy birthday beautiful!!!!❤❤

nikitakween
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omg thats such a pretty birthday cake !!
HOPE YOU HAVE AN AMAZING BIRTHDAY QUEEN 💖♥

lilcabbage_
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MY FAV YOUTUBER HAS Happy birthday bbg ❤❤❤

Niri
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Happy belated birthday!! I love love LOVE how supportive your boyfriend is with taking pics and recording for you. He always treats you like you’re the main event. I think that’s the sweetest! And all the targets are locked up like that here in Massachusetts

angelangel-zsof
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3rd time watching this video because I've watched all Lena's videos over a million time. At this point she's a best friend of the introverts (people like me)

gaitrerampersaud
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Dear LenaLifts,

I hope this letter finds you well and filled with the same strength and determination you inspire in others every day. I wanted to take a moment to express my heartfelt gratitude to you for being such an incredible role model and source of support, even from afar.

Your dedication to lifting and fitness is truly inspiring, but it's your unwavering positivity and kindness that make you stand out as a true beacon of light. In my darkest days, when I felt lost and alone, your posts and videos reminded me that I was never truly alone. Your words of encouragement and empowerment gave me the strength to keep going, even when it felt like the world was against me.

I want you to know that your influence extends far beyond the gym walls. Your authenticity and vulnerability in sharing your own journey have touched the lives of so many, including mine. You've shown me that it's okay to be vulnerable, to embrace my flaws, and to keep pushing forward, no matter what obstacles may come my way.

Thank you for being a guiding light in my life, for showing me what it means to be strong, both physically and mentally. Your presence, though miles away, has made a profound impact on me, and I am eternally grateful for your support and love.

Luv you always,

Mariana-wezc
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lenaa is extremely gorgeous, she’s that girl 💗

dominiquebroissinfc
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Watching your videos makes me want to get things done instead of scrolling! This is why I love you girll!💋

nehaaaa
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you have honestly motivated me so much, as a 14 year old girl who dreams your life, i feel like i am learning all your tricks on how to enjoy life and i love comin to watch your videos and take in all the tips on how to wake up everyday and feel good about myself and stay healthy without being old enough to fully enjoy life so i thank you with my whole heart <33

chxntle
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ok but you don't need a glow up lol you look so beautiful already it's me who needs it. Thankyou so much for the motivation.

dannyccc
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Girl I just saw your recent post on Instagram and I’m out here all over Amazon trying to redo my room, you motivate me so much and always get me out of my slumps, love you lots pretty GIRL❤️

KaylaColes
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one of my favourite things is seeing someone dancing in their bathroom, listening to their fav music - it's just so heartwarming :') and it's interesting to hear what people are jamming out to!

lolaevergreen
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i am soooo inspired to give myself a glow up now too!!! happy birthday!!!! 🩷

VictoriaLuvsYouu