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Natural Pickles - Lacto Fermented Cucumbers
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Let's make crisp Lacto Fermented Cucumbers - a delicious and probiotic rich way of making natural pickles without vinegar
⬇️⬇️ PRINTABLE RECIPE BELOW ⬇️⬇️
INGREDIENTS:
• 1 pound/450 g pickling cucumbers small, firm cucumbers of almost any variety work here
• 1/2-1 tablespoon pickling spice mix of mustard, coriander, dill seeds, peppercorns, all spice, cloves...
• 1 teaspoon dried dill/1 tablespoon fresh chopped or 2-3 whole sprigs (optional)
• 2 bay leaves grape leaves or oak leaves
• 1-3 garlic cloves sliced (optional)
• 2 cups/475 ml filtered water
• 3-4 teaspoons/17-23 g sea salt for brine of about 3.5 - 4.5% salinity
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FACEBOOK: Leelalicious
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⬇️⬇️ PRINTABLE RECIPE BELOW ⬇️⬇️
INGREDIENTS:
• 1 pound/450 g pickling cucumbers small, firm cucumbers of almost any variety work here
• 1/2-1 tablespoon pickling spice mix of mustard, coriander, dill seeds, peppercorns, all spice, cloves...
• 1 teaspoon dried dill/1 tablespoon fresh chopped or 2-3 whole sprigs (optional)
• 2 bay leaves grape leaves or oak leaves
• 1-3 garlic cloves sliced (optional)
• 2 cups/475 ml filtered water
• 3-4 teaspoons/17-23 g sea salt for brine of about 3.5 - 4.5% salinity
Links to products (I may earn a commission):
Thanks for watching! Please hit "LIKE," leave me a COMMENT below, and SUBSCRIBE!
You can also SHARE this video.
FACEBOOK: Leelalicious
INSTAGRAM: leelalicious
PINTEREST: Leelalicious
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