Flexibility Blueprint & Laser Focused Results

Tired of sifting through countless YouTube flexibility videos? I get it, it's like a maze out there. End range strength, loaded stretching, 20-minute routines—where do you even start?

Cut the Noise, Focus on What Matters! We've hacked through the jungle of irrelevant online advice to bring you the 20% that will actually catapult you forward on your fitness journey.

Don't waste time on strategies that don't align with your goals. Instead, double down on what truly matters for your unique path. It's time for your next big developmental leap.

#flexibility #flexibilityblueprint #podcast

💡Are you a 35-45 family orientated man who's trained for 12+ months and wants better flexibility without sacrificing strength?

The UMS app reinvents physical exercise to produce superior strength, flexibility and fitness results (in half the time it would typically take), so you perform better in things like calisthenics, weightlifting, MMA and yoga

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We've partnered with our favourite brands to get exclusive deals on the supplements and equipment we use. We only promote products that we truly believe in and that we use ourselves. Using our ambassador and affiliate links makes us a small commission (at no cost to you), and it helps keep us in business!

@VPAAustralia
These are the highest quality supplements on the market! If you are outside Australia, contact VPA and tell them we sent you. They will set up an exclusive flat rate for international shipping.
Use this code for 10% discount on orders over $60: RAD10

@BobandBrad
These guys are the real deal. Together they have over 50 years of experience and knowledge as physical therapists and fitness experts.
Q2 Mini Massage Gun:

C2 Massage Gun:

Amazon Affiliate Links for our must have equipment
Peanut massage ball

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Are You An Aspiring Content Creator? Here’s what we use to produce our videos:

*** CAMERA GEAR ***

Sony A6100 Camera

Sony 18-105mm F4 Lens:

Sony - E 10-18mm F4 OSS Wide-Angle Zoom Lens

DJI Avata FPV Drone for breakthrough in FPV visuals

DJI RSC 2-3-Axis Gimbal for DSLR & Mirrorless Cameras

Manfrotto MK190X3-2W 190 aluminum tripod for stills

[UnityGymOnline]

YouTube doesn't allow clickable links in shorts anymore. But you can go to my channel and click the link there if that's easier.