THE CONSTIPATION SONG

Constipation!
Stops excretion!
If you have bowel movements less than thrice a week,
And stool’s tough to pass with a hard and dry physique!
You try in vain!
You strain, have pain!
Without the gain!
Yet poops remain!
A full feeling endures!
And gas matures!
Stool goes through the colon and water gets absorbed! As time passes,
You get progressively harder, drier, and lumpier masses!
Over time, this can spur,
Some stretching to occur!
Nerves may not sense the urge,
For rectal purge!
A few factors cause this struggle!
Not enough water spells trouble!
A diet lacking what you require,
Soluble and insoluble fiber!
These join with stool and increase,
Its weight, size, and softness for release!
So poop’s easier to pass,
Through the rectum without an impasse! YES!!!
Constipation also!
Can result from travel so you know!
Lack of exercise or from stress!
Or when your routine is a mess!
Or thanks to regular delay,
When poop urges come into play!
Medication!
Impregnation!
A condition!
Poor nutrition!
Or laxative overuse!
Old age or hormone issues!
See a doctor, for bloody poops,
Persistent pain, or trapped gas, oops!
For vomiting, fever, or strange weight loss events!
Or sudden change in bowel movements!
So care for your gut and hydrate!
Have lots of fiber on your plate!
Please don’t ignore the urge to go, and get enough exercise so,
That your gut stays healthy and constipation does not happen, yo!
Constipation!
Stops Excretion!

Visuals, Lyrics, Audio copyright of Neural Academy
Music from Beethoven Symphony #5
Constipation Hotline voice by T Galley

[OMNIxEVIL]

I have constipation and I’m listening to this lol

[shahadbazama]

Good song, listening to it while struggling in the bathroom, and now I know it’s multi factorial between stress, dehydration and poor nutrition

[Mellyboowhowho]

I’m so glad I found this video, the other constipation vids I’d been listening to for years were becoming ineffective. Then I found this video and well my bowels thank you 🙏🏽😅

[Sctn]

This song taught me more than anything else

[massageawaymypain]

Phenomenal I need to share this with my students

[oscarjester]

Am I the only one who watched this while eating

[RareWubbox]

I have conspitation and this just made almost my colon escape due to the poop

[sarahlund-ntkw]

😂 Hilarious song. Thanks for the laughs. I often joke about my IBS symptoms, so that having a sense of humour about it, makes it "less" painful to deal with. Never stopped the physical pain of course, but being comedic about my IBS, does bring some psychological relief.

[-HaZ]

Thank you. I have been on the toilet for hours😁 get me outta here!

[astkbk]

Reasons why you get constipation: Hold poop, eat too much chocolate, bowel movements

[chrisolson]

Was that an accordion I hear? Excellent well done!

[TabitaFundi-lxic]

Your songs help me to remember what I have learnt

[blazethebisexual.yago]

watching this while eating chipotle- my appetite is gone.

[lindaoyebisi]

Wow this song taught me so much, im eating more for my bowel health, but above all this song is my therapy to poop 😂

[vortexgirl]

I have constipation while watching this the only time when I turn 25 I get to use the bathroom every time LOL🤣

[Prinkarajput]

Accurate and intresting way of representation is here 😀

[NotWithThatAttitude]

Egestion is for poop after digestion excretion is for metabolic waste products- Constipation doesn't stop pee-

I found this song from the Diarrhea song comment section yall keep up the promotion i love it💀

[Mooooaaiiiiii]

Thanks to school. Im stressed and got constipated

[Meeeee]

Do not ask what I searched up to find this video

[Quitelife-cu]

I have a gluten allergy and extreme stress i don’t even know how my bowels handle this.