Reformer flow “BIOMECHANIC STRENGTH”

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NEW Reformer flow for you today! OnDemand #linkinbio called “BIOMECHANIC STRENGTH” focused on working those lower body stabilizers initiating all movement from the core! It’s a booty burner and Ab burner for sure…enjoy! Tag me if you try it! #jesspfit #ondemand #ondemandworkouts #vimeo #reformerpilates #reformer #pilates #pilatesreformer #coreworkout #corestrength #lowerbodyworkout #stabilizers #abductors #powerhouse #strongertogether #mindandbody #connect #corefit
  1. Pilates by JessPFit
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