Is Food Timing Important? 🤔 | Dr Pal

Late-night snacking is common, but our ability to digest food slows down in the evening. Learn how meal timing impacts your health.

-----
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:
OCTOBER 26th, 3:30 PM
Medai - The Stage, Alwarpet, Chennai

-----
For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.

-----
Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?

-----
For Tamil videos, Subscribe to my YouTube channel:
-----
Follow us on:

For Collabs & Enquiries:

-----

#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #drpal #latenight #meal #guthealth #carbs #food

[mounikakondur]

Hi Dr. Pal, being a nurse also I never minded my food habits and parpartions but after watching your videos automatically looking nutrious contents and protein portion in meals and forwarding your videos in my all family groups

[bhavya]

Dr.Pal, you have no idea how much awareness you're creating in Indian people. In our country, we actually lack health education, don't know basics about our own bodies and how it functions and many people follows myths blindly and you're making many of them to open their eyes 🙌

[diauser]

these are the real heroes in society,
spreading awareness and facts to the everyone,

[saradhav]

I wish I wish with all my heart that Dr. Pal be given Padma Bhushan for his selfless service.

[chithras.h]

Dr.Pal, u r too good even when u r serious

[padmadevi]

Dear doctor pal.you are my favourite doctor.for past 1 year a unga video follow panren.ungalala dan na ennoda eating habit a healthy a maathiruken.Neraiya persons healthy a sapidanum nu sollirukanga ana unga video la irunthu dan Enna sapidanum and Eppo sapidanum and evlo quantity sapidanum nu na kathukitten... thank you very much..God bless you and your family .. Always with love❤❤❤

[hinabisht]

Please make a series for the people who do night shifts.

[its_me_ashok_]

He asked a question and he only answered it..😁

[abhayshandle]

I'd recommend having not just one person but many experts of the same field to come in and talk. That way it increases the chances of spreading right information instead of opinions.

[shakiramaanable]

Hi Pal, Doc you are practicing the way am living since 11 yrs.

[Bhamini-pb]

You are so inspiring, because of you I started listening to my guts. Keep on inspiring people.

[madhumahendru]

Thank you for sharing the great information. 👍

[chindusreeram]

Hi Dr. Pal... I am from Kerala. I am 36 years old and I had a cholecystectomy two weeks ago. Please do a video on the diet for people like me who don't have a gallbladder. 🙂

[kamatchin]

Dr. Pal - Can you do a shorts when to eat fruit and when to take protein and what is the best time to take a sundal? And also I heard that we shouldn’t mix anything, for example, if we’re taking a brk fast or a meal, we shouldn’t include fruits there because fruits will digest faster than solid food, so we have to take 1 hour before a meal or 2 hours after taking a meal or any food? Some people say sundal should be taken only in the morning and not in the evening or night. Likewise nuts should be consumed only on empty stomach in the morning for better absorption? Can you pls do a shorts related to this?

[dhiyanesh]

Great video editing than before. Much more professionally done.

[cricketcricket]

TQ Dr.pal i was confused about this... I use to eat everynight after my gym workout, now i am cleared about it... Everybody told don't eat fruits at night but I didn't beleive but after ur words ❤i believed

[akn]

Dr Pal - breastfeeding moms are often up at night to feed their babies and need late-night snacks. Could you recommend any healthy options and ideal time window?

[muraliscpl]

Dr. PAL ..ENJOY eat all food full stomach, need to do good physical work.

All foods are vegetables and fruits non veg all have pesticides and fertilizers in India. Naturally falling ill is common.
Eat, enjoy live happy da😂😂

[livelovelie]

I thought insulin is only for sugar regulation. Thanks for this insightful video🙏

[abxxi]

I'm sleep after 1 am and yet I keep myself focused by not consuming any calories after 6pm and fast till the next day 10am..I've been following it since past 2 Years and have stayed consistent till the date...so I think it's all about a person's mental capacity