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Let's Talk Yoga: Modifications to make Bridge Pose Accessible to You!
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In this video, Join Carole from Living Lotus Online as she leads you through some Bridge Pose modifications that will meet you where you at and aid you getting just what you need from this awesome pose. Bridge Pose isn't accessible to everyone at all times. Whether a beginner just starting out on your fitness journey or perhaps recovering from an injury, this video will show you some modifications and accommodations which will help you to make Bridge Pose work for you!
Like this content? Check out our Patreon where we host full length on demand yoga classes and weekly livestreams:
Please consider joining Living Lotus Yoga over on Patreon, where we are building an online community around practical, accessible yoga for everyone! Patrons get access to weekly livestreams, a growing on-demand video library, guided audio meditations, blog posts, pose breakdowns, photos, exclusive music tracks and much more!
Connect with Carole:
Like this content? Check out our Patreon where we host full length on demand yoga classes and weekly livestreams:
Please consider joining Living Lotus Yoga over on Patreon, where we are building an online community around practical, accessible yoga for everyone! Patrons get access to weekly livestreams, a growing on-demand video library, guided audio meditations, blog posts, pose breakdowns, photos, exclusive music tracks and much more!
Connect with Carole:
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