Breast Cancer Prevention Tips - Virtual Health Session

Dr. Carolyn Rutter, a Benefis Onclogist, reminds us that we all can take steps today for better health tomorrow. Watch the video to learn more about Dr. Rutter's tips, which include regular exercise, decreasing alcohol intake, not smoking, and early detection.

0:00 Introduction
0:47 Tip 1: Regular exercise
2:07 Tip 2: Decreasing alcohol intake
2:51 Tip 3: Not smoking
3:29 Tip 4: Early detection with mammograms
4:34 Closing