Rewiring the Brain to FIND HOPE in Hopelessness

Do you find yourself feeling hopeless with the current state of things? Try this shift in perspective to rewire your brain to find hope once again, especially when everything around you is feeling hopeless.

WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.

WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.

Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.

CONNECT WITH US ON SOCIAL

#hope #braintip #braineducation

Please leave requests and comments down below!
❤️Linda and Gabi

[christ]

Hi,
You said to mention anything that we don't have control over that makes us hopeless - so here they are,

1. My job situation: I can't seem to get the type of work I want ANYMORE regardless of the many interviews I've had over the past 8 YEARS!!!!

2. Financial: I have little control of that!!! I do Uber on the side and it has helped some; but FAR FROM ENOUGH!!! I can only do it SO MUCH because of insufficient sleep and wearing my car out!!!

[francinesuan]

I love you Linda!!! I chatted with you the other day on your live YouTube about anxiety. This is very helpful!!! I have to listen to it everyday. It’s difficult when you live with someone who doesn’t want to change or be nice. So I have to figure out what I can control in this situation so I can feel better and not so anxious or hopeless. Thank You 🙏😇😘😘🙏

[dianedriscoll]

Thank you Linda for sharing this powerful and positive message.You are such a wise teacher and person.take good care too!

[patriziaviscito]

I feel many things around me are stucked and my brain in studying is just full of this and I have so much information to study and retain, I do meditation I feel overwhelmed

[kathis.]

I was diagnosed with CRPS and I'm fighting! Changed my nutrition, making physiotherapy on my own and pushing myself. How can I help myself more mentally to have hope in this situation?

[तोतोचान]

From nepal😘😘i need this😭😭love yu dear thanks fr hopE😊😊

[randolson]

With out hope .m Linda, I couldn't be who I am. Joy . With out hope I'm a lump of clay

[randolson]

Hi .m Linda am l too old for brain education?