March Challenge (#2): Get ripped in one month?!?!

Obviously there's no way I will actually get swole in a month. But let's see how far I can get! A month of protein, bodybuilding, and weights -- what could better to completely shake up your life? We shall soon find out!

This is the second video in my challenge series -- check this out for my February challenge!

Thanks for visiting Ari in Beijing! I've honed my Mandarin Chinese to nearly native-level fluency through a variety of tips and tricks that I share with you each week. So whether you're studying Mandarin, Cantonese, English, another language, or are simply interested in language in general, please SUBSCRIBE and stick around for a while!

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For getting stronger/first working out, I recommend StrongLifts 5×5; you get really strong pretty quickly, and it's a nice regime for beginners