Say goodbye to swollen leg with these exercises! #legedema #swollenleg #legswelling

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I am 163 cm tall female and my weight is 81 kgs( Was 88 in june but started my weight loss since then) . I think i have developed lymphedema as i have noticed swelling in my one leg which increased in the past few months.
I will start doing these exercises from today onwards two times a day and will come after exactly 1 month to tell the results. I hope this will work for me

harshitapant
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This will help. Thank you. I’m definitely sharing this.

susanrivera
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How about severe swelling of thigh and leg could it needs medical attention

euphyt
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What's going on with the annoying music?

OrganicRiffs
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