The REAL Reason You Are Magnesium Deficient

Are you one of the millions unknowingly suffering from magnesium deficiency? This video uncovers the important role magnesium plays in over 600 bodily processes, including its crucial interaction with Vitamin D. Learn why your body needs magnesium to properly use Vitamin D and what happens when you don't get enough. Discover the various forms of magnesium and how each can uniquely benefit your health.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[estellecraytonFaith-in-God]

Had to tell you this I'm 63 and my doctor has raised my blood pressure med 3 times since last year. She tried adding something else and I told her NO! I told her I got your book and I want to try some natural things first she almost came out of her chair and was PISSED!!!

[JoshuaBilger]

They became doctors to feel important. You helping yourself destroys that.

[Nco]

Surprised no one has made a magnesium complex like they did with the vitamin B complex.

[christinapena]

Thank you for information. I like eating spinach salads and chia seeds are easy to add to smoothies or peanut butter

[henrybecker]

You didn't mention magnesium stearate that's in most of our vitamins and supplements. Some people think it's good for you and it's not. It's a flow agent. What's a flow agent? It helps the powder flow through the machinery better, increasing production.

[LorenasChesedbeads]

Hi I am glad you posted this. I take mag. In powder form by Nutricost labs. That's cost me $$$ Why? Because of my multiple health issues, I take citrate, malate, glycanate, and L Threonate. I put it in my sleepytme tea before bed. With melotonin and valarian root tinctures.

[cindyscharr]

My doctor suggested adding more magnesium for muscle health and bone support. So I picked up it up in 500mg tablet form 119% daily value. I was unaware there are different types and mine is oxide. I checked my Centrum silver and it too is oxide 100mg with daily value of 24%. I do love the foods you mentioned but I have been experiencing Charlie horse type cramps in my legs and soles of my feet. It feels like we are all just walking experiments. I am glad that you are taking the time to educate the public. The human body is still a mystery. How do you know when you are taking too much of a good thing? My blood values are not low. It is unfortunate that more clinical research is not being done and data is not being collected. Trial and Error is often not on our side.

[anitaboddington]

I wish I could eat those seeds and nuts but unfortunately I don’t have any teas so I guess I’m just doomed huh?

[diannajohnson]

I’m confused. I looked at black beans and Chia seeds and neither list magnesium.

[brenzplace]

Wow … so my magnesium must be on the ground 😢!!! As of late my RA has me bedridden. I am tired All the time & have excruciating pain everywhere. I’m so inflamed I can barely walk. I wasn’t like this before. I went from 4 pills & a weekly injection to 11 pills & soon to be a monthly infusion & bone preservation shot! I just came across this & decided to check it out and glad I did but what kind of magnesium would be best for someone like me?!?

[Gatekeeper-pg]

Dr Living Good one problem that I have is I am in my 70's and all I have left in my mouth for teeth is just 3 so A lot of food that I could eat when I was younger impossible now

[leeanncohen]

Because patients want a quick fix. They sue or file complaints when you tell them eat healthier, quit smoking, or improve your sedately lifestyle. I’ve seen it and witness patients get irate when we recommend lifestyle changes.
We live in a Quick fix and lazy world

[rhombifer]

Try to eat healthy take a good multiple vitamin with minerals and take a magnesium supplement. Problem solved.

[iannicolebrownstein]

Quick question, do you still need to add something with it if you take one that’s 100% chelated? Taking a 3 in 1

[kimberlyobrien]

Wondering what your thoughts are on the Carnivore diet? From what I have been seeing, it's practically saving people's lives. Would really like your opinion. Thank you

[Find-Your-Wellness-With-Me]

Magnesium oxide is for constipation relief. I don't know if it does anything at all BC of poor absorption

[peggywhisenhunt]

Is talikig the wrong pre and pro biotics cause diahreah everytime you eat

[johngeraghty]

Is there a 800# to call the Doctor and Speak to a real live Human Being?