#Avoid these 5 white poisons #salt#sugar#maida#whiterice #milk #milkproduct#cholesterol #heartattack

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Protect your heart from the 5 White Poisons that could be silently damaging your health and increasing your risk of heart attacks! In this video, we reveal how sugar, salt, refined flour (maida), white rice, and high-fat dairy products harm your heart and what healthy alternatives you can choose instead.

Make small changes to your diet today and take a big step towards a healthier heart. Because Heart Healthy = Life Healthy!

💡 Let us know in the comments how you avoid these white poisons in your diet. Don't forget to like, share, and subscribe for more heart health tips!

#HeartHealth #HealthyLifestyle #NutritionTips #WhitePoisons #HeartAttackPrevention #StayHealthy"
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Can heart patients consume cow ghee or any other snigdha aahara ?

meenakshichauhan
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