struggling with negative thoughts? watch this. | ep.30

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Ready to break free from those negative thoughts? In this episode we unravel the secrets behind these mind monsters and discover how to regain control over your thoughts and life.

💛 Links:

🌻 Time stamps:

intro: 00:00 - 1:38
the monsters in your mind: 1:39 - 3:31
where do these thoughts come from?: 3:32 - 7:15
you are not crazy: 7:16 - 11:00
everything starts with awareness: 11:01 - 12:56
  1. Aliena Strobel
  2. Negative Thoughts
  3. Overcoming Negative Thinking
  4. Self-Reflection
  5. Mental Health
  6. Coping with Negative Thoughts
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Комментарии
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Hello! I would really appreciate another episode about how to manage the monsters.

mredmo
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Gorgeous video. I love your words and how you’ve edited the video, and you look stunning! Can I ask what you use for your graphics? They’re so cute 🥰 just subscribed!

bloomwithvikki
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I wish you looked into the camera more. Really helps connect with who's speaking!

TheVidoefan
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Dankeschön für das interessante und schöne Video meine liebe Aliena

hanneloreseliger
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We are waiting for your second video 😇

benovbenov