🔴 Spicy Chicken Wings & Creamy Lentil Stew - Fall Comfort Food LIVE

LENTIL STEW RECIPE:
1 sweet potato, peeled & cubed
1/2 a red onion, diced
2 stalks celery
1 large carrot
3 tablespoons curry paste
3/4 cup lentils
1 can full fat coconut milk
26 oz bone broth
Cinnamon stick, cardamom pod, star anise(optional)
1 cup frozen cauliflower rice
Lime juice
Salt & pepper
Ghee

Preheat a large dutch oven over medium heat with 2 tablespoons of ghee. Add sweet potatoes, onion, celery, carrots, 1/2 teaspoon salt, and a few cracks of pepper. Cook for 15 minutes then add curry paste, cook for 3 minutes, then add lentils, coconut milk, bone broth, 1/2 teaspoon salt, and the tea pouch of cinnamon, star anise, and cardamom. 

Bring to a boil, reduce to a simmer, put lid on and cook for 25 minutes. Add 1 cup of cauliflower rice and turn the heat off. Let the pot sit for 5 minutes then check for seasoning and add a squeeze of lime juice. 
Serve & enjoy!

[amberl]

A friend from work sent me one of your diabetic friendly foods videos tonight....I'm hooked! I've been a healthy eating vegetarian for over 20 years, workout most days, etc and was diagnosed with type 1 diabetes a little over a year ago at 40. It's been a journey that's for sure. I already ate healthy, but I had to tighten my diet even more...ugh. Anyway, I'm grateful I found your channel 🙂

[sarah.beauchamp]

I joined Thrive today and bought the giant box of chicken. I bought a freezer for COVID the sequel, so I could finally join. I’m so glad to know of a source of really good chicken. Thank you so much.

[theresar]

Bobby really made my sons (Bo)day 🎉I will never forget it. It popped up again today Jan 2023 even though his birthday was in October btw. I did end up making the wings for his birthday and he loved them as well as my husband.❤ Thanks again for wishing him a Happy Birthday at the end of the video. It was Arts moms birthday too! So cool!❤🎉

[single]

Teaspoon on the floor wiped not washed ! Then back in Rosie's mouth!! Great!

[beckers]

I love the fact that you show the ingredients on the items your talking about! Watching late from Molalla, OR !

[Worldpeace]

Rose you are so totally adorable! Who is the girl leaning on the counter? She never smiles. Where’s Desi?.. I miss Desi with Rose.

[SnackyJackie]

Joyce always tells her doctors and nurses and all the other people she runs into how great and educational your channel is. She unfortunately has been in hospital for 3 weeks but she is telling wveryone in hospital how much you helped her.

[mariacifuentesmarrero]

Rose is so cute!!! no cinnamon stick oh well, Lavva yogurt yummi!! Rose is adorable :-) that is like Limoncello with oranges??? Rose wants more sooo irresistible cute

[dianneboudreau]

Hello from Houston. So glad I discovered you and your sweet family!

[carollynnshiozaki]

Happy birthday to Art’s Mother 🎂🎉🍾🥂🎁🎈💐

[single]

Bobby I always wondered when we open can foods, doesn't it leave aluminum residue around the rim which ultimately
Gets into the food?

[mariagoumas]

Hi watching from Las Vegas n my hometown CHICAGO n thank u for closed caption for deaf 😀 love chicken wings n never try that soup look yummy

[TheHuntersHardcorePubsTeam]

I really like this family dont only beacuce of rose but Rose have a Amazing dad and her mother is very Amazing. Everyone there is a Amazing!

[mariacifuentesmarrero]

I am watching from South Florida. I love your videos I learn so much

[nimueh]

This is one long cooking video but it's worth it seeing the cute toddler.

[LashawnTerry]

@flavcitywithbobbyparrish what kind of blender is that you have?

[TheKentuckylady]

Ohio- I like Pinto Beans cooked with a smoked Ham Hock....it really flavors the beans....and some cornbread....delish....

[Infected_Miller]

Where can I find your Amazon shop list for the face cream?

[sylviedzadourian]

I can't find the pasture raised chicken wings on Thrive Market. They have no pasture raised chicken except for a full chicken. Does that means it's out of stock?

[debbiea]

I'm from Ontario Canada and just love your channel. Sadly alot of the products you suggest or promote are not available here in Canada 😑