He Called Me Fat, So I Got Ripped In 90 Days

Special thanks to @Browney for the inspiration on the video

[ArchieHamiltonRacing]

What a guy! Proud of you mate, keep it moving ❤🎉

[kudzaimatnhire]

You've been a huge inspiration since 2017 when I watched and still watch Vehicle virgins. You remind me constantly that you can make through any time of adversity. Any words of encouragement would do bro

[jefffenn]

Great job Parker! I've lost about 65 lbs myself over the last year, just turned 40! Feeling great!

[GrabberSmurf]

Good Job Parker…love this genuine you content on this channel

[tl]

You look right now, Parker before you look absolutely horrendous. It was like watching the Michelin man drive his McLaren to work. It was so hard to watch.

Keep going, bro, looking to see more of a transformation

[vanillathundr]

I lost 56 lbs in 9 months doing only keto. Stayed under 30 total carbs, not net carbs, everyday. Couldn’t recommend it enough.

[olesh]

Perfect timing for this video. I am starting this week eating healthier. I am eliminating pretty much all carbs and eating protein / fibers / fats only.
I feel motivated by watching this video. Can't wait to start showing the results ;)

[zachliem]

Been watching you since MI days, love the new videos man you should come to the dream cruise next weekend

[tl]

Parker is time to get rid of that hair man

[iJmoney]

Solid advice man. Thanks for sharing! I find the same things with regards to eating at home vs eating out

[johnsilva]

Been watching your for 6-7 years you been super energised, congrats man I’m 21 been going to the gym for 7-8 months feel amazing and my results are has been great

[ImagineBaggins]

I was super happy to see you working on your health again back when things went south for a bit. Awesome improvement, we all definitely have noticed!

[petesgarage]

Great info. As well as motivational. Glad to see you feeling better. Keep it up.

[HellcatDreaminJosh]

Parker Nirenstein Great Video I think it's awesome that you lost so much weight so quickly and I can't wait to see what the future holds

[SHELBYGT]

That was great! Thanks! Congratulations on the new you! Keep it up!

[DucatiDiaries]

My man gettin buff! Parker, 150 is too small. Don't starve yourself. 175 - 180 would be good if you're packing on muscle.

[thomasallegro-ffoz]

Love seein you healthy man! Keep it up

[Aggielife]

Man you are spot on! I did this same thing. I started a long time ago using the My fitness Pal app. Literally took roughly 3 months to hit my goal! My Valarie goal per the app was 1700. Only eating 1700 was the hard part, but my body eventually got used to it. I actually was doing mostly cardio in addition to dieting. Once I got to my desired weight, I adjusted my calories to maintain the weight. This again is going to be a bit of a challenge. Your weight will absolutely fluctuate. You just have to keep it in check and continue to workout when you can! When you do this type of challenge, it’s a lifestyle change! Keep up the good work bud!!

[whoapower]

Very inspiring. Love this video more than any other get fit video.

[redstang]

Calorie deficit plus cardio....easy pesy. Losing fat really is not difficult if you can put down the fork.

Good work Parker, feels good to be in shape thats for sure.