Thigh Gap | Rebecca Louise

This video is about how to get a thigh gap. These leg exercises will help you burn fat on the thighs and work the booty!

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[therealsalma]

Any people from 2019 I’ve been doing this work out since it came out 🥰

[inesschmitt]

Thank you Rebecca. After doing this workout for a month I got a thigh gap

[avnodev]

after working out yesterday my legs were super sore. Then I tried THIS and I've NEVER felt my inner thighs work so much. Now this is a real workout

[yaramarie]

When I started my legs where touching all the way down. I never really thought it would work on me (just hoped to slim down a little) but I did this for 1, 5 month and I got that thigh gap. It will be the first summer without being ashamed at the beach. Thank you💗

[suzannevandusen]

Rebecca I think this not only the best inner thigh workout you have made but that I have ever done. Holy moly my thighs are burning and will feel this tomorrow. Thanks for your videos.

[nialmagdl]

I don't necessarily want a thigh gap... but I don't want my thighs to touch either bc I can't wear shorts or dresses (without shorts/leggings) for too long without it hurting. So that's basically the only reason for me....
Need to change my lifestyle.... plan to do this on my Butt & Legs days... if I actually manage to workout regularly and eat consciously, I'll update in a week or two...or at the end of the month :)

[anuketsatet]

Everyone can get a thigh gap, no matter your genetics. I know because I had one, genetically I shouldn't. My hips are not wide and my thights are incredible thick, they are muscular and all my body fat goes there.
How I did it? I STARVED MYSELF FOR YEARS. Eating between 500 to 800 calories, and doing 1 hour of cardio every day, that's not living.
Focus on being as healthy as you can and eat enough to fuel your body to function correctly, thigh gaps are not such a great thing if the rest of your body looks like a flat flabby stick of bones and skin.
Having a toned body, having an actuall butt beats having a space betweeen your legs any day.

[aleksandra]

you are the first and only person i like to work out with. dont really know why, but when i try other peoples works out im like "no, give me rebecca back!" and actually i can get through them! and you are such a motivating person! i can not even breath during the work out 😓 anyways thank you! 💓

[ashleywyatt]

Whose here in 2020? This workout so effective I'll always come back to it. Thanks Rebecca! 💜

[paulinaskowronska]

The only inner thigh workout that I can truly feel afterwards. Love feeling sore the next day and love doing this workout almost every day <3

[hopesings]

this is my third day and i can already see results☺️😊

[anga_]

I have been doing this everyday for 3 days : don't have a thigh gap but my muscular thighs have definitely slimmed down. THANK YOU REBECCA 💕

[sheabutterismyfavoritemois]

hi, rebecca
I love you much.I really want to say that my thighs are slimmer from 21 inches to 20.5 inches
I've been doing this exercise for only 3 day.Thank you😘

[sTarRyNiiTeX]

Always my favourite thigh workout to come back too! My thigh totally burnt during the glute bridges

[yepp]

Here in 2021, this is the best workout ever, I’m sweating so much and I feel like this workout is the one for me

[justjose]

Any one here in 2020 FOUR YEARS AFTER this came out!! ?😅✌
Love this!💖

[janicemacri]

good cardio love the squats & butt lift exercises

[Jennifer-ktwe]

Again and again I come back to this "oldie" - it is the only thigh gap workout I know that makes you feel the fat melt off your legs while you are doing the exercises. Amazing and extremely effektive!

[joannasmith]

That is amazing 10 minute thigh workout . Really can feel it . Thanks !

[ronjamariekretzschmar]

Its 2020 and i still love this workout