25 Rare Facts About Sleep And Why We Need Blankets

We spend about one-third of our life sleeping, yet we still don’t completely understand this bizarre ritual we carry out each night. You lie down, your body goes unconscious, you see the weirdest pictures in your head, and then wake up only to repeat the whole process the next day.

Although from the outside it seems like nothing but a routine, if we take time to think about it, it is just the opposite: there is a whole world of details and curiosities that we would not suspect at first glance. Here are some fascinating facts about sleep and what happens during that time.

TIMESTAMPS:
How much sleep do we really need? 0:34
Sleep mutation 0:50
Why we dream 1:42
What a hypnic jerk is 2:09
Sleep paralysis 2:44
Blankets are not only for the warmth 3:18
Which countries get the least sleep on Earth 3:54
What causes déjà vu 4:22
Who sleeps with one eye open 4:58
Misconceptions surrounding sleepwalking 6:01
Who a knocker-upper is 7:13
How lullabies work 7:40

#sleeping #amazingfacts #brightside

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[BRIGHTSIDEOFFICIAL]

Hey there! What did you dream about last night?
😴

[hoxhisorayxyx]

I bassically cannot sleep without my blanket, even though the weather is quite hot

[felixculpa]

The weirdest thing is we have to pretend to be asleep in order to actually fall asleep.

[redmeg]

We legit can NOT sleep without blankets because they protect us from monsters, ghosts and the unknown.

[ShinyDoesThings]

IRL even if it’s the hottest day…
me: *BLANKET OR DIE.*

[beanie_love]

don’t you love it when your room is cold but you have a big heavy blanket

[dark_rose]

Bright Side: Teens need 8-11 hours of sleep
School:Unfortunately for you society wont see it that way

[MollyT]

I’ve heard it said that “dreams are the nightly playhouse of our minds.” This is SO true.

[scout]

I constantly get deja vu. I’ll be having a conversation or listening to one and someone will say something I’ve heard before exactly how I heard it.

[rebeccamichael]

Thumbnail - "You can't look at yourself in your dreams."

Me - Then why have I been seeing me in every dream I have, and not from my perspective in the mirror. I mean like if it was a movie, or someone else's perspective.

[edia]

"Have you ever had deja vu?"
Yes. I feel deja vu VERY often. Sometimes, it feels like im re-living my life.

[vxnilixa]

“We spend 1/3 of our life sleeping”

Me at 2 am watching like: 👁👄👁

[Jooossshhhhh]

“ teens need 8-11 hours of sleep “
School : or what 😏

[Vielynn]

My weirdest dream that I remember is that I was a dog and people were trying to kidnap me and other animals helped me escape cause we were in an enclosed place with a HUGE pool.

[eternal_]

“Teens need 8-11 hours of sleep” Schools: I’m about to ruin this man’s career

[Randomvidsontheinternet]

Who else watching about sleep? but still not sleeping?

Time check : 1:54am

[kevinandrawos]

Teens need 8 to 11 hours of sleep. Schools: best I can do is 2

[Athenabadassinthearena]

"Teens need 8-11 hours of sleep"
Me watching this at 1am just after I finished studying: *hmmm interesting*

[ellamcgarry]

Who’s in bed watching this?
|
|
¥
Woahhh never had so many likes!!

[marskkd]

Bright side: teens need 8-11 hours of sleep daily.

School: 3, take it or leave it