Thumbs up from Dental Hygienist after Oil Pulling!

After going to a dental hygienist after a 3 year hiatus, I actually get a compliment! First time in 32 years that I actually had a pleasant dental visit... thanks oil pulling!

Learn more about oil pulling:

0:00 - Intro
1:03 - Flossing Realization
1:42 - Outro

- Mastering Everyday Living

[chwmtt]

My cavity healed itself. Oil pulling and brushing with a more holistic toothpaste that contained bentonite clay. I think the hole is still there but the dark part is now white

[EytonEmbury]

I’ve tried oil pulling for two days, WOW what a difference already. My mouth feels amazing and no longer dry.❤❤

[msthang]

I have been oil pulling for at least 8 years and I love it.

[jofo]

I alternated oil pulling before brushing and after brushing and spit in separate bottles for each. The spot bottle with the before brushing oil smelled so rancid unlike anything you can smell. The spit bottle with the post brushing spit didn’t smell rancid.

Take what you will from that small experience but it seems to me like brushing before takes care of a lot of bacteria.

[chitv]

Yes ! Since I started it's helped so much and I just ran out if my go to oil so I have to wait one more day. It just feels so wring not doing it even for a day 😅

[kasiako]

I've been thinking about starting the practice, and you totally convinced me to do it! :)

[cloutyweather]

Loved your first video you made a while back about a year ago. I wish I started then. I’ve been consistently oil pulling everyday since the 8th of November of this month and while nothing drastic has changed yet, there’s still some change, all have been positive. I’m 21 days in and my teeth feel a stronger (chewing hard/rigid foods with my front teeth especially felt scary, I have more confidence in chewing with my front teeth now), my gums aren’t bleeding as much when I floss now as they used to before but they still bleed, and my teeth have also gotten a little bit whiter. I’ve heard adding a little bit of oregano or tea tee oil to the coconut oil is nice for some great anti inflammatory and anti bacterial effects but I’m gonna stick with the coconut oil for now. Cheers and much love big guy ♥️

[CarolinaFlorezCoaching]

Ive been coconut oil pulling for years and never got a compliment nor noticed a difference so Im researching how to step up my practice. Granted, i don’t doubt there are at least subtle results.

[ingahappy]

I've been using coconut oil for 5 years now. It was impossible for me to oli pull for 15 min, so I've started brushing my theet with coconut oil before brushing them with toothpaste. Once a day for 1min. is enough. Results are the same!

[odysodys]

Excellent. So much formal science has to mistrusted now because it has been politicized. Personal experience is gold.

[thegalhorowitz]

I have bleeding gums ( yellow when pressed :/) and a pocket thats a bit infected. I started today and will test it for at least 3 months. Ill update.

[crispydankmemes]

Oil pulling isn’t a miracle solution, unless you pair it with dietary changes for remineralizing your teeth and using pink Himalayan salt both to hydrate and as a mouthwash. If you combine all of that with oil pulling, especially if you use an anti microbial essential oil with the coconut oil, it literally is miraculous what it can do for you. I have a totally different bill of oral health before and after those changes I made to my lifestyle

[michaelboom]

Dr. Ellie Phillips ( also a You-Tuber ) says never floss as it removes good bacteria so after oil pulling ( which is new to me ) and has great teeth. I noticed when oil pulling that alot of small particles have come out of my teeth so after brushing my teeth I flossed to see what was there....not much at all. I just had a cleaning which a cavity was found so once thats fixed hopefully those will be much less.

[worstgenerationnnnn]

Age - 23 ( sorry for bad english)
I have gum disease and tarter build up behind my fronth teeth with a lot of gum recession on all front teeth.
I got my deep scaling done on monday. Gums are healed but still receded after 48 hours. I am starting oil pulling today i will give u an update after some time.

( If any teenager reading my comment please start taking care of your teeths or else they will cost a lot in future )


Day 1 - i oil pulled with virgin cold pressed coconut oil . I was able to do it for 15 min . Found nothing different, i will update after a month...or in a week maybe.

1 month update - hey folks, so i will be honest i missed a couple of days, but i am consistent from this past week. As i mentioned in one of the comment on this post that my dentist did a bad deep cleaning and new one is said he cant do a cleaning until gums get in a little better shape. So my current status is same actually. so far oil pulling does nothing for me, but i still have tartar in so many teeths so maybe this week i will get another cleaning done a good one, and then i will coninue with oil pulling ( dentist said that i have periodontitis which is stage 2 of gingitivitis which cannot be cured ) next update after a month

[troysantos]

I know that the general advice is to do this 1st thing in the morning, because, they say, that's when there's the most bacteria in our mouths. Seems more likely to me there's MUCH more in our mouths after we've eaten or drank something. What do you think?
And, I know, the general advice is 15 to 20 minutes, then spit and rinse. But I can easily swish much longer, especially if I'm doing something else. Someone once told me that if we pull longer than that 15 or 20 minutes, the toxins will go out of the oil and back into us, somehow. What do you make of that idea? Myself, I find it a bit hard to believe.

[meis]

I'm starting today! I'm curious to see the benefits.

[Divya_gond]

do teeth remineralize after polishing
I have recently done polishing and very very few enamel I think worn so is it possible to repair by own 😢😢😢

[nonsolorasatura]

Which toothpaste do you use when you you brush your teeth?
And which ingredients are present inside of it?
Since did you said that you continue to brush once a day?
Since oil pulling don't replace, completely, the brush.

[lieslfritz]

Hi there. Do you gargle with salt water after oil pulling or can we simple oil pull and rinse with water. Ive noticed that when i gargle with sea salt my teeth feels sensitive with a slight ache.

[hadezmage]

Did you make a video telling us to watch your other videos