PEANUT BUTTER ICE CREAM (HEALTHY, NO Churn, NO Bananas!)

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PEANUT BUTTER ICE CREAM

Today I'm going to show you how to make peanut butter ice cream without heavy cream.

This healthy peanut butter ice cream is so smooth and creamy, and it requires no ice-cream machine.

It's made with natural and nutritious ingredients.

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This is why you'll love this homemade peanut butter ice cream:
It's super creamy and smooth!
It's rich in peanut butter flavor!
It's made with no sugar and artificial flavors!
It's so easy to make!

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PEANUT BUTTER ICE CREAM RECIPE
(makes 8 servings)

Ingredients:
1 cup coconut milk (240ml)
1 cup oat slurry (240ml) (see details in the video)
1/2 cup date paste (150g)
3/4 cup unsweetened peanut butter (180g)
1/2 tsp salt
2 tsp vanilla extract

NUTRITIONAL INFO (per serving):
275 calories, fat 19.2g, carb 22.3g, protein 7.9g

Preparation:
For oat slurry, combine oats and milk and let it soak for 2 hours. Strain the mixture through the sieve, pressing with the back of the spoon.
Let it simmer for 3-4 minutes over medium heat, until it thickens. Let it cool.

In a bowl, add coconut milk, oat slurry, peanut butter, sweet date paste, salt and vanilla extract.

Mix everything together with a mixer for 1 minute.

Cover and place in the freezer for 3 hours, stirring the mixture every 30-45 minutes, or until it freezes to desired consistency.

Serve with chopped peanut butter and drizzle of melted dark chocolate.

Enjoy!
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This guy just keeps churning up these super HEALTHY yet super TASTY recipes every once in while. Hats off to you sir!

hiteshs
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Never predicted the day you put oats in an ice cream recipe
well done 👏

danielbohen
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This has to be the most underrated healthy recipes channel I've seen. Sasha, you straight up need promotion or your own cookbook. If you had a bakery, your pastries would sell like hot cakes (and I mean that quite literally)!😋👏

martin
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"I have dates all the time in my fridge" said like a true serial killer

ray
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Non of his videos are complete without oats, even ICE CREAM lolll😂

hiteshs
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This guy has changed my life. And made me buy oats every time I go to the store. I'm definitely making this one soon🤣🤣

Jay-qnns
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This recipe looks and sounds delicious...I'm definitely going to try it!!! Thanks!!! 🙂

tinawatson
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I made this yday, added a bit of agave syrup because didn't have enough dates + some chia seeds for the look. IT TASTES AMAZING. One of my fav ice creams I've ever had.

Zaseka
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I wasn't sure how you were going to fit oats in to this, but by jove, you did! I never would have guessed oat slurry, but that's genius. You could use the oat pulp leftover from the slurry in cookies (I have a video on this if anyone is interested) 🙂

DadsDishes
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I see peanut butter, I click. Thanks once again Sasha😍

nidikri
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So talented, how he thinks up the ingredients, and they go so well together. Genius. Just in time for summer.

fordwayne
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I'm definitely gonna have to try it

IS_THAT_ZENITH_MARTLET
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Hmmm...lm definitely going to have to try this l love all those ingredients...best thing about it no-one else will touch it cause they dont like peanut butter...win win for me 😊

carolel
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Love your ice cream idea with coconut milk! At first I thought whipping cream is a must but now I got a much better option after seeing your video😘😘😘

monchichi
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Hi there, wow I love it. Thank you so much for creating and sharing the amazing and healthy recipes. I'll try to make this ice cream this weekend. Please take care and have a great day 🌷❤️

zahrasharifi.
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Love your recipes! I have a flock of grandchildren who have allergies..and so far you help me make food fun and interesting for them!

sarahporter
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Sasha, your peanut butter ice cream recipe is wonderful🥜🍨! You're doing fine!🍧🍦👍

artemhelen
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When I read no banana in the title.... I cant express my happiness😂😂😌😌

Farah-blio
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just made this with apricot past instead of dates, it's what I had and I'll say it tastes very good, I don't taste the coconut milk when hot, hopefully, I can't taste the apricots when it's cold. Just put it in the freezer =D
I do love banana and peanut butter ice cream but I don't want to taste the banana with peanut butter and chocolate ice cream.

Usually, your recipes are spot on and have the taste I want. That is why I keep coming back =)

VeronicaCostaF
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Chef Sasha....tried it over the for 4 your Excellent recipe... 😄👍

ac