The 5 AM Club Summary (Animated) — Wake Up at 5AM to Find Success in Work and Life

Learn how to be the best, most successful version of yourself by simply waking up at 5 AM. Know the "How's" and "What's" by watching our summary of Robin Sharma's The 5 AM club.

0:00 - Introduction
1:52 - Top 3 Lessons
2:20 - Lesson 1: Waking up at 5 a.m. gives you solitude, the foundation of success.
3:32 - Lesson 2: Balance your four “interior empires” to achieve self-mastery.
5:02 - Lesson 3: Use the 20/20/20 formula to optimize your mornings.
6:42 - Outro

The 5AM Club Summary shows the amazing benefits of waking up early by telling the experience of a few people who tried it out themselves. It will prove to you that an early bird is many steps closer to success and self-improvement than people that sleep in.

The book has sold over 15 million copies and the life-changing advice it contains made the author, Robin Sharma, an inspiration to big names in all industries.

Our animated summary of the 5 AM club will explain how this can help you improve yourself, boost your performance at work, and help you start each day with energy and positivity.

#business​ #books​ #career #entrepreneurship​ #robinsharma​ #selfimprovement #earlybird​ #morningperson #productivity #happiness #motivation​​

[Casper]

That is why 00.00 is called midnight (the middle of the night) according to "Why we sleep". Humans are created to sleep around 8-9 pm. and wake up 4-5 am. however since the electric light bulb was invented, humans have pushed the time they go to bed, because we are kept artificially awake. So this makes a lot of sense! 👌🏼

[ThomasSmith-zq]

Antozent- they are selling around 250 self help books for the price of one (you’re welcome)

[akhileshlicadvisor]

Absolutely right, if you wake up at 5 am, you feel energetic, you can use time, it's helpful for us.

[billiejennings]

I have tried this and I was at my BEST, best health, best performance so Im aiming to start again

[theotherway]

This book helped me with my morning routine. I now have it down to get up, drink a tall glass of water, do some light yoga stretching with deep breathing and a lesson from the amazon workbook 30 Days to Overcome Procrastination by Corin Devaso which teaches meditation and mindfulness, take a cold shower, eat breakfast.

[lostandfoundlflostproperty]

These 4 minutes - Worth Millions 👍

The Recipe for Millionaire Startup -Entrepreneur’s 👌

[lucyokehie]

I thoroughly enjoyed this. I usually wake up at 5am and I usually say my day goes better if I do. Thank you. I hope to get the full book soon

[turdferguson]

Considering I have to be at work at 6am, it doesn’t seem like a club but more like life!

[bordridr]

To get 8 hrs of sleep that means you have to be in bed before 9pm which is also a challenge,

[iamebonylaquise]

Great summary. Thank you for the inclusive imagery.

[nanjundaswamyn]

Its good for who will realised and change there life 😊

[poonamdinshaw]

thank you ever so much for the efforts that go into creating wonderful summaries....🙏🌻

[Nonduality]

The only way I would improve this advice is to get up at 4:00 am. At 4, you will feel like you are waking up deep in nature. 5 am may be too late because life in a city, town or village starts to become active by 6:00 am, and you will lose the feeling of solitude and quiet. So 4:00 am is the perfect time to get up. Focus on the quiet and stillness. Write in your journal. Face what's essential. Interview yourself. Let go of the unimportant things, and they're almost all unimportant.

[absolute]

### The 5 am club helps you get up at 5am every morning, build a morning routine, and make time for the self-improvement you need to find success.

1. Waking up at 5am will provide you with solitude and improved brain state to perform tasks like the pros and will help you grow in life faster than others.
- If you want to be in the top 5% then stop acting like the rest 95%.
2. Balance your 4 “interior empires” to achieve self mastery.
1. Mindset
2. Healthset
3. Heartset
4. Soulset
3. Don’t waste time when you wake up. Use the 20-20-20 rule to use your time productively.
1. 20 mins for exercise
2. 20 mins for meditation, self reflection, journaling and pen down new ideas.
3. Reading and self-learning.

[MiScusi]

Getting up at 5am is a challenge if u work nights and finish work at 6am haha

[mindfullheartpeace]

My morning routine
1.pray/meditation
2.make schedule today
3.give charity
4.exercise
5.read books
6.skip meal just americano and water until 12 pm

Trust me u feel great until night

[KeremPARLAKGUMUS-ucxb]

@robin: For a long time (like 5 years) I am taking really seriously to wake up at 5AM. About 20/20/20, I faced with some problems such as: Vipassana meditation leads to meditator to medidate for an hour (not 20 min) or about running, I need 15 min to walk (to warm up) and them 1 hour running. so is it ok to have it in that way? maybe it is pitty, however, my mourning routine takes 5 hours in sum: am I doing something wrong?

[FelisanaGonzales]

That's it Iam 🎉going to sleep 😴😴😴😴😴

[Florian-rfxr]

Why you clock shows 1:20, while you talking about 5:00 am?

[strengthwisdom]

I have to say that the book is one of the biggest failures ever exist. It is extremly hard to read and it is also full of corny quotes and scenes that made my brain melt from my ears. Other than that, YES it is 100% guaranteed that if you follow a very early morning rutine you are going to change your life forever!!!