The Real Reason You’re Not Happy | Getting Rid of Negative Thoughts and Becoming More Peaceful

Sometimes, we may feel that certain people are wired for happiness and other people aren't. But that is not the case. We all have the potential to be truly happy and fulfilled.

We all deserve to be happy. It is the birthright of every living being on this planet. In this video, I share how we can all rewire our brain, unlearn our mental habits that make us suffer, and start loving this wild and magical ride we find ourselves on.
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If you’re ready for a life filled with joy, purpose and meaning, please come with me on the PATH TO PEACE with Todd Perelmuter PODCAST:

One small positive message can uplift our day. Get your daily dose of positivity here:

MUSIC by Macaque Healing:

[maryschroeder]

I make very little money yet I feel so much Happiness each day at work, I work in Assisted Living in a Retirement Village and they created a position for me . I am the Happiness Coordinator and I can't wait to go to work. Sunday is " Sunday is Fun day Rootbeer Float Day " I hand draw everyone's Birthday card and I get to visit and hear life stories and we celebrate every Day. Very Grateful and Thankful

[strummerdub]

I have been watching your videos recently Todd, I want to thank you! I have struggled in 2024 with severe depression and anxiety. I’m learning, growing and evolving slowly to gain peace, contentment and joy again. It has been a rough road but you have been a help along the way!

[malcolmnicoll]

“Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You are perfectly valuable, creative, worthwhile person simply because you exist. And no amount of triumphs or tribulations can ever change that.”
― Saint Frances de Sales

[brendondrysdale]

Yes! The journey is the destination, the whole time!!

Open your eyes, see the truth of the world.

[dianemorgan]

111 likes synchronicity, now that's love, joy and happiness for me. I dance with synchronicity everyday and it surprises and delights my world. Life is such a gift, and mother nature connects me to my soul daily. I couldn't ask for anything else. Thank you Todd! ♥You have a very happy follower here, and I wish this for everyone.

[Bobsi]

Thank you for sharing your knowledge to the world 🌎❤🤝

[rolandnaya]

Thank you everything that you do brother ❤

[sherryb]

I love these videos. Your voice is so soothing and the music just adds to it. Thank you so much ❤

[tanyasandino]

Thank you for your words. They help me refocus every morning on what really matters. Simple things and best things are free, to flow and enjoy every moment as it is. Thanks 🙏🏻

[southlondon]

Sir thank you for this! You simply radiate everything you talk about!

[vanessamaldonado]

Thank you for your videos and ways of thinking to share with others.. I have been recently listening to you and you gave me a different way to view life in A healthy way..

[mariejimpowerful]

When I medidate now, I do it with you! Thank you Todd. Always love your videos, most especially when there is no music... SILENCE only, with your voice! TX

[PatriciaTazful]

Todd Perelmuter, I love your YT videos. They are so inspiring, heart felt and really enjoy listening to them, especially while I peacefully, paint botanicals. THANK YOU.. !!

[amit-jxrq]

I am very thankful to you Todd for such a motivational video 🙏🏻

[christinegrace]

as always i am deeply great full for your generous sharing of your direct experiences todd. every thing you share resonates with my heart and is also my lived experience. thank you precious angle/angel of love 'n' light!

[lisettemarie]

Dear Todd, you are a constant companion in my everyday life. You have helped me in renewing my faith and surrendering the control I have held on for so long.
I am not out of the woods yet... by a long shot... but now I have a little more patience, understanding, and some hope. Thank you...ever so much...❤

[dorisaccardi]

Thank you, Todd, you grounded me, or should I say you help me, ground myself, lol!

[winjoda]

True Freedom within == Happiness. It is so simple… which is partly what makes it so hard. For so long, I’ve been thoroughly caught up thinking if I just played the game right (or if meditate right or get my life together or get my kids to behave, or if I just do [insert action here] better), I would finally find peace. But the only times I’ve actually found peace is when I embrace *what is*, and stop trying to change it… stop trying to impose my thoughts upon it… and stop telling myself stories about what could happen or what I missed out on or what if ___ (my mind fills the blank with all sorts of incredibly imaginative things). Instead, if I look at the universe around me and can truly see the beauty and perfection in it all, even the things I don’t like… there is rest, there is peace, there is gratitude. What else could I do to possibly make it more beautify or perfect? It takes practice to build the habit of looking at the world through this lens… but it is worth the time practicing.

Your messages have been so helpful along my journey to find peace over the past year - words can not express my gratitude 🙏

[mariejimpowerful]

I chose to have NO cell phone... for tranquility! I do not miss it at all! TX

[kennelson]

Self Actualization could be included in our childrens first impessions of self awareness at birth.❤