The BEST Smoothie to Clean Your Liver | Liver Rescue Smoothie

Do you want a simple and fast smoothie/meal that is SO healing for your liver? Well here you go! With just a few ingredients, this smoothie will literally take you 5 minutes to make and packs a healing punch!

A few main functions of the liver are:
- detoxifies the body
- makes bile
- produces hormones

Here are the products I used:

Recipe:

OPTION A

2 bananas or ½ Maradol papaya, cubed
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
½ cup water (optional)

OPTION B

1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ lime
½ cup water (optional)
Directions:

Combine all ingredients in the blender. Blend until smooth. Add up to ½ cup of water until desired consistency is reached.

Makes 1-2 servings

Thanks for watching!

Jewel
Jewonny Life