Do you CHEAT?

preview_player
Показать описание
Check this video out if you are wondering if it's ok to CHEAT?
Рекомендации по теме
Комментарии
Автор

Oh my goodness Mr. Leong you are amazing. 6 weeks ago i began a diet where I vowed to not eat refined sugars or grains. I have been eating only natural foods and find myself never full and I just binge eat so many stuff. Like dates I eat a whole box in one sitting. I have had a lot of constipation lately. I always want to eat that cake or piece of bread but I stop myself. My question is do you think as long as we are rational with our diet and don’t keep eating and eating, then we don’t actually need cheat days?

CobraClipsIt