Kukuwa African Dance: Pulse it Party Strength Training

It's time to get it right and get it tight the fun way!!

Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets!



Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding
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[annafield]

The way that you chant well done at the end genuinely makes me feel proud of myself

[marymasala]

Thanks for South African music, Sho Majozi is my favourite. I enjoyed the exercises, keep it up.

[deem]

Wow!!! Great workout...My arms are on fire 🔥.

[BeHumb]

Yall are a whole vibe! Luvv yall! 😄 🤙🏽

[grw]

Yahhh!!! All 3 of my favorite ladies together again!!! ❤
Ive been waiting a LONG time! 🥰

[Katesdwarfs]

Yessss great start to the daaayyy! Thank you so much for sharing!! :D

[sophiabird]

Loving the outfits as well as this workout. Thanks ladies from a hot and humid mid Wales, UK

[somebodysomebody]

Lookin for this near my Zips
Zumba out, Kukuwa in
****Always Upgrade****
That's How I roll.
Pls, let me know wherebys here in USA (NJ)

Thanks in Advance.
GOD 🙌BLESS, LOTS OF LOOT $$$ LOTS OF DOUGH AS BOOK OF JOB..!!

[vetaclarke]

WOW Kukuwa, awesome workout. ✔️. Had to drink water half way in, but kept going. Thank you. Much blessings and respect Mom and daughters. 🌺🌷One love❤️

[JoanneKatzman]

THANK YOU! What a great way to get energized on this rainy day!

[denissealmuna]

Hola hola KUKUWA 🌹🌹🌹 ya extrañaba un nuevo video largo, aunque bailo 💃 todos los otros a diario 😅, mis días y rutinas deben comenzar con ustedes 🥰, graaacias por todo 😘, mucho cariño de 🇨🇱🤗💓💕

[Uniquely_Me_]

I really liked this type of workouts!!! Fabulous Ladies 🔥🔥🔥

[beatriznozaki]

thank you so much for posting this video! such an amazing exercise!

[JaviPhilippiLyoko]

I'd love to see more strengtheing work outs!

[Zinahere]

Soooo Good! Thank you family!!! 🤍🤍❤️❤️

[kezhiaorege]

Such a good morning boost. Thank you.

[lillianraquel]

Eu amei muito o exercício acabou e eu nem percebi que já havia passado os 20 min do vídeo 👏👏

[shai]

This was such a great workout! It's short, but intense. Thank you so much

[chandratyson]

I completed it!! Baby…that was what I needed today. I’ll keep doing this one and mix it up with your other videos. You ladies are so inspiring and fit. Thank you for always bringing your best! 🌹👏🏾❤️

[florenceflo]

I look forward to seeing you all 3 around an african dance for a lot of fun! 🔥💗