What I Eat In A Week (healthy + homemade meals)

Time to put down your food delivery apps because this week you're being SERVED. 🍴 Enjoy the latest installment of cooking some easy + quick healthy recipes that might encourage you to cook some meals at home! ✨

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❏ DAY 1 ❏
➥ Gimbap
∙ Fish cake gimbap
∙ Cucumbers
∙ Pickled Yellow Radish
➥ Salmon + Burdock Bowls
∙ Salmon
∙ Burdock Root
∙ Apple cider vinegar
∙ Red cabbage
∙ Soy sauce
∙ Vinegar
∙ Sugar
∙ Water
∙ Salt + pepper
∙ Garlic
∙ Korean red pepper flakes
∙ Sesame oil
∙ Agave syrup

❏ DAY 2 ❏
➥ Veggie Mung Bean Noodle Stir Fry
∙ Yellow onion
∙ Red bell pepper
∙ Red cabbage,
∙ Zucchin
∙ Soy sauce
∙ Mung bean noodles
∙ Agave syrup
∙ Sesame oil
➥ Cauliflower Pasta
∙ Cauliflower
∙ Garlic
∙ Chicken breast
∙ Salt + pepper
∙ Onion powder
∙ Butter
∙ Vegetable bouillon
∙ Pasta water
∙ Parmesan cheese
∙ Milk

❏ DAY 3 ❏
➥ Ramen
∙ Snack Ramen
∙ Red cabbage
∙ Bokchoy
∙ Egg
➥ Doenjang Chigae Kalguksu
∙ Onion
∙ Potato
∙ Zucchini
∙ Broth packet
∙ Kelp
∙ Tofu
∙ Fermented soybean paste
∙ Knife cut noodles

❏ DAY 4 ❏
➥ Fish Cutlet + Rice
∙ Fish Cutlet
∙ Rice
∙ Red cabbage
∙ Zucchini
∙ Cutlet sauce
➥ Salmon Rice Balls
∙ Salmon
∙ Rice
∙ Cauliflower
∙ Furikake
➥ Kimchi Tofu
∙ Kimchi
∙ Tofu
∙ Red cabbage
∙ Agave syrup
Sesame oil

❏ DAY 5 ❏
➥ Veggie Burgers
∙ Mushroom patty
∙ Sesame buns
∙ American cheese
∙ Lettuce
∙ Tomato
∙ Red onion
∙ Cornichons
∙ Ketchup
∙ Kewpie mayo
➥ Sweet Potato Fries
∙ Sweet Potato
∙ EVOO
∙ Paprika
∙ Onion powder
∙ Salt
∙ Pepper
➥ Potato Fries
∙ Potato
∙ EVOO
∙ Onion powder
∙ Salt
∙ Pepper

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❐ VIDEO CREDIT ❏
➥ Filmed by Jenn

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❐ MUSIC ❏
➥ Epidemic Sound

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FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~

[itschrisker]

Lennon's look of betrayal after not getting his own burger is hilarious! What a great ending. 😂 Love these videos, Jenn!

[AlexandraBarbin]

"thank you again!" i love how Ben always expresses his thanks when you cook for everyone 🥺

[zuckeroctopuz]

i love how lennon always minding his own business when eating but quietly observing you guys, hes so cute 🥺🥺

[ClarisseDeGuzman]

I seriously never get sick of your food videos, Jenn! My favourite part is always getting to see how Lennon enjoys different dishes.
These are also really helpful for me personally in being positive about my relationship with food and getting excited about cooking meals for myself <3 (Your OG breakkie bowl has been a hit for years!)

[malisabrown]

I know there is magic in editing but Lennon looks to be the cleanest most well behaved eater (as a baby) ever 🥰 adorable ❤

[peachandlilac]

Ben is always being so supportive and always expressing his gratitude 🥺 Bless him.

[myshowja]

Lennon is just the sweetest little boy! I can't believe how he communicates with you without even saying words, you can see that he understands everything, reacts immediatelly and it is just a please seeing such a smart little creature 😍🤩🤩 you are lucky parents

[rmmr]

Next time you need to use up a cabbage consider this salad! It preserves the cabbage slightly and only gets better as it ages. It is seriously so addictive! *I add more sesame oil and cayenne*

Cabbage Salad
1 small head cabbage, shredded
¼ cup rock salt
1 small carrot, cut into thin strips
3 tablespoons vinegar
2 tablespoons vegetable oil
1 tablespoon white sugar, or to taste
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds, ground
½ teaspoon cayenne pepper, or to taste
¼ teaspoon salt
Directions
Combine cabbage and rock salt together in a bowl. Let stand 15 minutes, stirring often. Rinse lightly and drain.
Mix cabbage, carrot, vinegar, vegetable oil, sugar, sesame oil, sesame seeds, cayenne pepper, and salt together in a bowl. Refrigerate until chilled, at least 30 minutes but ideally overnight. Enjoy!

[acopperheart]

Ben is so freaking cool and supportive wow. Adore your relationship, Jenn 💕

[alenawu]

i love how the music intensify the cooking. It's like a mission and it really is! Good job jenn for cooking all the meals!

[GraceSy]

Jenn seriously has the coolest kitchen gadgets that I’ve never seen before. Garlic mincer, cheese grater and the crinkle fry cutter?! So fun to watch 👍👍

[sakuri_a]

I love seeing you incorporate meals that you, Ben, and Lennon can eat together as a family. 🥺

[alexmcginness]

I love that Lennon understands what’s going on now. So adorable to watch him grow!

[shenelledias]

I love always watching your what I eat in a week videos! It's so nice seeing Lennon, Ben and you eating together as a family 🥺💕much love to you from the UK 💗

[JaniceKimmm]

I don't know why but your what i eat in a week videos are so satisfying and comforting to watch! I watch your old ones over and over again 🤣 thank you so much for sharing them!

[asdylavista]

Your what you eat in a week videos always inspire me to try new easy healthy recipes which I absolutely love. Please never stop doing this series !!!

[theamonidiaries]

Jenn, if you made cookbooks, I would definitely buy them! I love your recipes 😍

[misssoandso]

Jenn is really good at making me crave vegetables! Her recipes look so simple too!

[roxieetc]

Lennon is seriously the cutest! I love how you include him in your eating segments :)
I wish I could be as resourceful as you are, but me and leftovers have never gotten along lol All of these dishes look amazing!

[adluv]

Watching you guys cook was so therapeutic and I love looking at Lennon! He is seriously so adorable and cooperative ❤❤