Numb/Painful Hands When Sleeping? 5 Fixes

Bob and Brad discuss how to fix numbness and painful hands while sleeping.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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[DOUG-E-BEATZ]

This is golden. I've noticed that since I've started building muscle, they may need more blood/flow because my arms tend to go painfully numb at night, even though I sleep the same way I did before.

[RanVidOnl]

Omg. I am so glad I had looked up my symptoms on Youtube. My doctor diagnose me with neuropathy without any testing or suggestions. After two weeks of persistent tingling my hands were starting to ache. I tried one of your methods (with the pillow) and I was able to sleep all night with no pain whatsoever. You guys are awesome!

[Dee-imzd]

I figured this all out and it stopped all these symptoms (numb hands and shoulder/arm pain) including elbow (ulnar nerve) pain!

[terrihop]

I get that every now and then and figured out I’m a wrist curler … bad habit so I try to go to sleep in the right positions with my wrists not bent! Thank you guys!

[donnajohnson]

Thanks...soooo timely...I will try tonight here in JAMAICA 🇯🇲

[christysaldate]

Awww..
I miss the jingle.
..Bob and Brad 🎶
..the two most famous 🎶
..physical therapists..🎶
..On The Internet! 💜

[katknox]

Thank you both for all the informational videos! Much appreciated! 🙏❤️
I woke up with two tingling/numb hands this morning ~ I mostly sleep on my left side due to GERD

[deewarr]

I sleep in all those positions that you mentioned with 3 pillows and have been experiencing the numbness. I will definitely be trying this tonight. Thank you so much ❤.

[moaz]

I always come to your videos if I need to fix something for myself or my family and it always helps enormously, thank you

[OldMann]

Good morning great video. I saw my problems. You guys solved my. May God continue to bless you both. Best content on the internet. We as a community need to give these guys their flowers. 💐🌹🥀🌷🌺🌸💐🌹🥀🌷🌺🌸💐🌹🥀🌷🌺

[willgordon]

Thank you been waking up every morning with my arms numb and the oxygen saturation low. because of curling up my arms and wrist. I needed this video, now I have to get my arms and wrist straight while sleeping to fix the issue

[anngregory]

I use a wrist brace. It’s the only thing that keeps me strait.😊

[CP-kbdu]

Fell asleep on my left forearm had pain for months ...thks

[melodythemassagetherapist]

Hi guys!!! Yep!! Been wearing wrist guards to bed for about 7 years!!! Helps soooo much!! Another great video!! Sharing!!! Happy week to you both! 🙂

[skpwilson]

Thank you! This has been driving me crazy - hopefully one will help.

[CasaDexter]

wow--how timely! just experiencing this the last couple of nights and now I've got some strategies to try to help me tonight. Thanks, guys!

[nexusSix_]

It's axillary for me!! Thank you guys so so much!

[DeusKDuo]

I needed this been having issues with my arm losing circulation recently sleeping on my side.

[richcosmicmermaidwitch]

Thank you so much! Will have to try them all!

[mariap]

I think I do 2 of those poor sleeping positions but I Now think I can remedy it by using a flat pillow as shown in the beginning of the video. Thanks for this video! I’m sorry to say… I have been sleeping on my belly part of the night for the past ? Million years? I’m almost 60 so. I know it’s supposed to be bad but it’s side and belly for me all my life.