ANABOLIC CLASSIC CHILI | High Protein Bodybuilding Chili Recipe + Easy Meal Prep

►RJF ANABOLIC COOKBOOK:

►STREAM MY NEW ALBUM:

►MY MUSIC CHANNEL:

►MEAL PLANS & ONLINE COACHING:

►GRAB SOME ANABARS! (Code RJF10 For Discount):

►ANABARS ON AMAZON:

►YOUNG LA APPAREL (Code RJF For Discount)

►MY KITCHEN ESSENTIALS ON AMAZON:

►FOLLOW ME

Business Contact:

[thenew]

I'm surprised nobody has listed the recipe in the comments yet, so I'll be that guy this time.

Ingredients:
112 grams onion, diced
448 grams 96% lean ground beef
3 grams chili powder, 3 grams cumin, 3 grams garlic powder, 3 grams salt, 3 grams pepper mixed together in bowl
33 grams tomato paste
455 grams canned kidney beans, drained
420 grams (should be 1 full can) diced tomatoes (he used no salt added)
294 grams beef broth
244 grams tomato sauce

Instructions:
1. spray pot with non-stick spray, add diced onion and cook on medium heat until they soften a little bit (about 5 minutes).
2. Toss in the ground beef. Break it up and cook it until beef is browned.
3. Once meat is browned, add tomato paste and seasonings. Stir and let it cook for another 2-3 minutes.
4. Add kidney beans, diced tomatoes, beef broth, and tomato sauce. Stir together.
5. Set the stove top to high heat and bring the mixture to a boil. Once it reaches a boil, set the heat to medium and let simmer for 20-25 minutes, until it reaches desired thickened consistency.

Nutrition info (for whole recipe):
1178 Calories, 18 grams fat, 130 grams protein, 124 grams carbohydrates

[mandymandy]

Is anyone else disappointed that he used a bowl instead of eating the chilli right off the cutting board?

[newgtguy]

This is a very tasty meal. Thanks Remington! You are the man! I did a double batch and here are my notes:

Makes 5 servings

Ingredients:
• Chopped White Onion
• 2 lbs. 96% Lean Ground Beef
• Chili Powder
• Cumin
• Garlic Powder
• Salt
• Pepper
• Tomato Paste
• Canned Beans
• Canned Diced Tomatoes
• Canned Tomato Sauce
• Fat-free cheddar cheese

Instructions:
1. Spray a large caldron (pot) with non-stick and set to medium heat
2. Pour 224 grams of chopped white onion into caldron and cook until they soften
3. Add 996 grams of Lean Ground Beef
4. Add chili seasoning or make your own (3g Chili Powder, 3g Cumin, 3g Garlic Powder, 3g Salt, 3g Pepper)
5. Add 44 grams of tomato paste and stir to combine
6. Add 910 grams of kidney or chili beans that have been drained and washed
7. Pour in 840 grams of canned diced tomatoes (with liquid)
8. Pour in 588 grams of beef broth
9. Pour in 488 grams of canned tomato sauce
10. Bring to a boil on high. Then lower heat to medium low and simmer 20-25 minutes until desired thickness is reached
11. Split into 5 meal prep containers and separate one package of Kraft fat-free cheddar cheese across all of them

Macros for each meal (from Cronometer):
677 calories, 12g Fat, 77g Protein, 66g Carbs, 16g Fiber

[MatthewMcNabb]

112g White Onions- cook first
448g 96% lean ground beef
chili seasoning packet or 3g chili powder, 3g cumin, 3g garlic powder, 3g salt, and 3g pepper
33g tomato paste
mix that up after beef is cooked and let simmer for 2-3 minutes then add
455 g kidney beans (drained)
420 g diced petite tomatoes
294 g beef broth
244 g tomato sauce
stir everything up and bring to a boil then let simmer for 20-25 minutes after turning heat to medium
Cheese optional

[ssholum]

Finally got around to making this. It was absolutely delicious; my family thought so too.
I served it with fat free cheddar and a dollop of fat-free, no sugar Greek yogurt (seriously, use this instead of sour cream).
I made it as a double batch and used 93% beef that I browned in a separate pan and drained (grocery didn't have 97%). I also added 6g smoked paprika to the spices, because I could. The chili powder only gives it a mild heat, so if you want spicy chili, I suggest adding some cayenne (or jalapenos, if you feel like buying and prepping them).

[hannahsmith]

I’ve had this 3 nights in a row and being at university made me want a proper home cooked tasting meal. This is incredible and will be making it weekly as it tastes just as good as regular chilli

[johnprellwitz]

Do one rep for every time he says “classic chillayyy.”

[urgodfather]

Merry Christmas everybody, and Happy Holidays

[yeet]

Drinking game, every time he says classic chili take a shot. Just kidding, don’t, you’ll die

[CraveCulture]

Turkey Chili has been in my diet for years. I also make lentil soup which a very good source of plant based protein/fiber. Adding Siracha makes it 10x better

[ExerciseCheatMeals]

Lmao. WHAT ACCENT IS THAT?? A bear would look at it and say "wow, that's chillleyyy" 😂😂

[ExerciseCheatMeals]

Just finished. 😂😂 This is one of the funniest vids you have ever made. Keep the accent and sneak the word chilllley into all of your future vids. TIA.

[erickaranda]

I don't think you read your comments, Rem, but thanks for your work on your anabolic cookbook. Greg may be making a killing with his 2.0 book but yours is far superior and I don't feel like I'm being price gouged.

[eduardsfirers]

Remington "Classic chilli" James

[_SlimYGO]

Merry Christmas! Who else now eats all their meals on a cutting board? It definitely makes all these meals even more anabolic!

[cosmicrunner]

Just made this today - another excellent recipe! The only thing I did different was add some sweet peppers, calories are negligible but adds a nice layer of flavor. Keep the low calorie, anabolic recipes coming!

[WhiteChocolate]

1178 Calories
18g Fat
130g Protein
124g Carbs
32g Fiber

[finnvanhoutte]

Remington "hit it with non-stick" James at it again

[bny]

Merry Christmas to anyone one that sees this

[cjusino]

I bought your cookbook and have made about 5 recipes so far. Best cookbook I ever bought! Thanks for creating it for us. I feel like a real chef boy a dee! 😎