How I Lost 18 Kg In 2 Month - By Dr. Shikha Singh| How to lose weight fast | Divya Diet Plan|Hindi

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

0:00 Introduction
4:41 Morning Drink
6:37 Breakfast
10:15 Mid Morning Snack
11:08 Lunch
13:28 Evening Snack
14:21 Dinner
18:14 Night Drink
19:25 Motivation

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[Rutvikkimasti]

Started this diet plan today only. Will update weight daily
12 june - 62.8kg
13 June - 62.2kg
14 june - 61.82kg
15 june - 61.53kg
16 june - 61.14kg
17 June -61.9kg ( cz i had 3 cheat meal) 🤣
18 June - 61.5kg
19 June - 61.2kg

[tlmfacts]

50 + women k liye weigh loose diet plan share kre

[ompk]

Morning drink
Sandwich
Fruit
Oats khichree
Snack makhana
Tea
Loki soup
Night drink

[alkasinghrajput]

Sab to thik h lekin ye 10 baje soke 6 baje uthna hi nhi hota mujhse 😢😢

[DevYadav-kzmp]

Maine bhi dr sikha ka diet follow kar ke 40 days me 10 kg loose kiya hai🥰 and abhi bhi hm diet followe kar rhe hai mera wait 78 kg tha our abhi 68 kg hai mera targate hai 55 kg

[Healthwithasmita]

7.7.30-drink
8-8.30- chilla ots tea
10.10.30- fruit
1-2-lunch
4-4.30-green tea makhana
7-dinner
9-9.30-night drink

[MuskanKhan__]

Really ma bhi mam ki diet follow Kiya ha 69 and ab ma 50 ki hu really good mam thank you so much ❤

[glaxmi]

Madam muje bi same 18 kgs weight loss karna he... Muje hyper thyriod he.. Madam.. Now I am 77 kgs.. Meri hairfall bi jada ho raha he.. Kindly thyriod Weight loss ke ek viedo banayi madam

[jaynasuthar]

Mam is diet me morning drink me amla or haldi gai jo hmare yaha pe abhi nahi milti to iske alava hm morning drink me kya le sakte hai mam pls batye

[rupa_rb]

Mam non-vegetarian k liye v diet chart video banaiye... Bcz me non-vegetarian hun.... Pls mam 🙏🏻 request karti hun... Pls mam

[Trexbud]

Being a doctor? Do you think losing 18kg in 2 months is good/healthy for your body?

[monikathakur]

Oats moong dal khichdi 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[digital_aman]

Hey maim mera weight 67kg tha Maine apki diet 21 may ko start ki thi aur ajj mere weight 56kg hai thank you so itne ache aur faidemand diet plan videos lane ke liye ❤❤❤❤❤❤❤❤❤

[chhavijain]

Jeera -- 2 tsp
Saunf --- 2 tsp
Dhaniya--2 tsp
Ajwain ---2 tsp

[vaishaliyenugwar]

Started diet from last three days..but not any change..
Current weight 63kg..

[SampaDas-tzgv]

21 aged 5'1";65kg😢😢....Neet ke liye 3 saal padhai kiye overweight hogaya....body ko dhyan nahi diya...kya huya crack vi nahi karpaye...mental stress+overweight +hairloss + constipation problem vi ageya ab😩

[voiceofamna]

Itna easy dite plane .mujy to yakeen e nai araha ..

I am sratting it's today INSHA ALLAH

[SnehaSonavale-pzur]

Acute weight loss is detrimental to your body in long run.
Toh targets aise rakho ki
Body physiology ko jyada affect na kare.

[prabhjotkaur]

Mam I have lost 12 kg with your diet thanks❤

[sunitakumari-qnqe]

Mera 85 tha ab mera 70 h mam k diet plan ko follow Kar k thank you so much mam.love u❤❤❤❤