How to do Chest Supported T-Bar Row Correctly

[balloonblob]

Instructions unclear, held my breath and passed out

[randyfernando]

I love it it, this song makes me feel I can achieve anything at the end of the day.❤

[ninjaO]

Bro your style of content is unlike any other man 👌🏼👌🏼👌🏼👌🏼

[catch]

Done this yesterday and did the last set to failure and I pulled hard with intensity and BANG. Smacked my nose LOL Sitting here rn with a bruised nose

[trentalistair]

I can never use these. I can't breathe lol

[lucasm]

Everyone one of these always has to include taking a breath

[AjCussler]

You can use either grip depending on what you're trying to emphasize

[asbjrnlomborg]

I cant breathe when using this machine. I lift too heavy for my lungs to actually expand against the pad

[AsyraffAriff]

Tyler! Show us how to do push ups please!

[_Md_Anas]

Why did he change grips? Isnt both grips useful in their own ways. Like the lower grip focuses more on ur lats and teres major right?

[Dexsamaythasone]

Man, I kinda wish we had this machine

[AndyTandy]

I don't know but it still puts a lot of pressure on my chest and I get dizzy too. I tried putting my chest above and bracing, still it hurts. I like the barbell row more.

[davidhackett]

How do you breathe like this and loft without passing out? If you inhale all your breath then pull isnt that dangerous?

[DeePat-gdso]

I thought when you brace your belly should expand outwards. If your chest expands upwards i read this was incorrect

[pcharl]

What if your T bar doesn't have chest support?

[moritzgemperle]

Why is it so Short tho it Looks so dumb when I do it😭😭

[julianweber]

it's not wrong to use both grips, the 45 degree is just for another back muscle area than with the straight grip...it's a vid i've watched but i can't see any knowledge about t-bar row

[UhOhSpeghettio]

Everyone watching his hands, I’m over like we’re supposed to stand partially off of it?!

[GaMeBY]

You shouldn't lift up your chest from the pad... Or should you?

[AdarshAesthetic]

1 more thing insert the fckn weight plate 😂