Air Fried Chicken Thighs

Healthier CRISPY skinless chicken thighs.These are phenomenal, and I mean phenomenal! I personally loveeeee skin on chicken thighs or any cut of meat but sometimes we want a lighter option and this is it. Feel free to use any cut of meat YOU love. The time will vary based on how thick your meat is so please look at your air fryer manual or insert a meat thermometer to be sure. Mine were small and took 18-20 minutes at 360F in the air fryer. Please look under my highlights for air fryer suggestions as once again , mine is very old and I actually need a new one. You will need:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 skinless boneless thighs ( or any cut of meat )
2-3 teaspoons olive oil
salt , pepper , oregano , paprika , onion powder ( all to taste )
zest of 1/2 a lemon
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please note 📝 Air Fryer suggestions in my highlights on Instagram. Feel free to use any seasonings you love. Parsley is optional for garnish and lemon juice. Lemon hack is in previous video on my reels tab on Instagram.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Directions
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Season your meat ( feel free to leave it overnight or for a few hours ). You can absolutely cook it right away as well like I did in my video. Pop them in the air fryer at 360F for 20 minutes ( or until fully cooked based on the size of your chicken ). You can absolutely make these in the oven but they won’t be as crispy. Bake them at 400F-425 F until cooked if you don’t have an air fryer on a baking dish. Drizzle with lemon and enjoy. These are absolutely perfect for meal prep and there’s no way you won’t love the taste 💋

[fool-on-the-hill]

Made these tonight. The BOMB!

20 min was perfect.

[daydreams]

I tried it today & it’s a life changing recipe !!!

[reginaflowers]

Wow! I just appreciate how engaging with the posting area kudos 😊

[LibbyAudrey]

Made them tonight and they turned out really good!!

[roger_]

I do this but with chicken breast and i substitute the oregano for cumin

[TheMars]

So at 360 for 20 minutes, do you turn it and do it for another 20 min? Would like to try it, but incomplete directions and ingredients, not everyone is a chef would like a detailed ingredient list ❤

[NJunNJunNumber]

She's very straight to the point. Thank you girl!

[dolorespaiano]

Looks yummy. Can’t wait to try this. Thank you for this recipe.

[NataliaBenoit-bdkh]

I love your recipes i have used many of them

[kaitbags]

Tried this w a cheap air fryer the other day and it came out decent, just bought this air fryer super excited to try again!

[blondellerichards]

They look so, so delish!!! I will give these a try.

[lightninglugia]

These are gooood, thanks for the recipe you earned my sub

[charmainechin]

Made these last night! They tasted great but looked nothing like yours (and also weren't crispy) did you dry the chicken thighs before seasoning? Thank you x

[happydays]

I'm trying this tonight
I have skin on bone in thighs, but I'm going to ATTEMPT to filet them myself.
Wish me luck
Oh I cant wait to try this!!!

[TheMasterBaitors]

I didn’t think she was going to season it past salt and pepper but props 😌✅

[cheezbbang]

This is GREAT. I didn't even put onion powder and olive oil!

[XxXGlZMOXxX]

I will eat this with some rice tomorrow 😋 ty

[MrBalno]

I'm doing this lovely chicken tonight

[ckhush]

Should we wait for sometime before air frying?

[snorkypigny]

They are crispy as you overcooked them. Cook them less they come out juicy and way more tasty but each to their own. You may prefer drier and crispier. Good luck.