The Vagus Nerve's Power for Weight Loss | Gut Weight Loss

𝐀𝐁𝐎𝐔𝐓 Video:
What is the Vagus Nerve? What power does it have that you can tap into and what benefits does it give? Can it help with recalibrating the Metabolism, Weight Loss, and Diabetes? Watch this video to discover key information and practical tips on how to recalibrate metabolism and blood glucose control by tapping into the power of the Vagus Nerve. Discover the seven steps to stimulating the Vagus Nerve.

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Dr. Arun Dhir is a Gastrointestinal surgeon who has been in practice for over three decades. He is a Monash University lecturer, researcher, and two-book author. He is also a registered Yoga and meditation teacher with Yoga Australia. His professional practice represents a holistic approach to persons suffering from the plague of fat.

He is an engaging public speaker who has appeared in numerous public venues. Dr. Arun has his own YouTube channel where he shares insights about the mind-body and gut connection, as well as how this affects our health and well-being.

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Dr. Arun is a bariatric surgeon who has completed over 7000 surgeries. He is also the author of "Happy Gut, Healthy Weight," which emphasizes the importance of gut health in maintaining a balanced metabolism.

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Thank you for watching: The Vagus Nerve's Power for Weight Loss

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[rikschnabel]

This is the best information I've seen about weight loss and the vagus nerve. Concise, professional and compelling information.

[mommyevolve]

Steps: 1. Wash face with cold water. 2. Alternate hot/cold shower 3. Humming and gargling 4. Deep breathing 5. Intermittent fasting 6. Massage and acupressure 7. Long walks
I do many of these. 😄I guess this weight will release soon

[sudhir]

Vagus nerve stimulation for sleep. Vagus nerve passes behind ear lobes behind Mástoid bone. Massaging here on both sides relaxes mind and induces sleep.

[ottodachat]

wish I had seen this video before starting with Keto Diet, suffering from a touch of irregularity and hoping the Vagus nerve exercises or stimulus can correct that issue. Only 10 days in, so at least I know what the cause is and can adjust! Thanks!

[leolopez]

Thank you! Few awareness is put on the wiring system of the body. Every single movent we do involves electrical pulses. Great video

[annekedam]

Very clear and calm voice. Nice to listen to without unnescessary info. I am going to watch more videos of you doctor. 😀

[saragoldenfreitas]

I think you are wonderful and I thank you with my utmost respect and gratitude. You are possibly a lifesaver. Truly, I have years of relief and joy from listening to your advice. Namaste

[Goody_Deids]

1. Wash face with cold water.
2. Alternate cold and hot water in shower.
3. Hum or gargle.
4. Deep breathing.
5. Intermittent fasting.
6. Massage/acupuncture.
7. Walking.

[jennyc]

Thank you. Really well done and I learned a lot.

[mariettestabel]

The most important Nerve...
Thank you.
🙏

[MjYoutube]

What a pleasure to watch an informative presentation that does not waste any time.
And such a swift breakdown of a complex system; very helpful!
(Side note: cold showers: no. But definitely more relaxed after a minute of gargling w/ warm water!)

[noraoconnor]

Just found u, ! Thank u for ur information on vagus nerve, know nothing about it until now, 🙏

[rubywilcox]

Thank you so much for your information. I have fallen out of habit with Sun Salutations and will add them back today.

[cindyleoppky]

Thank you for this on-point presentation. It all makes sense!

[historyupinsmokecigarchato]

Excellent content. I sincerely appreciate your insights and advice.

[meerunagpal]

Excellent video, clear and systematically explained, introducing the Vagus nerve so simple for the lay person to understand.. .. and truly relevant to speak of yoga and vagus nerve 👌 all that you mentioned is effective and helpful not just for weight loss but many other aspects of health, regulation of nervous system and mental health..bringing a feeling of goodness to life 🙏🌿

[missbeaussie]

Do you have any opinions on the connection between this nerve and bariatric surgery?

[zohrehschuessler]

This is a super wonderful video, I learned a lot, thank you.

[marinamel-rinaldic]

I am extremely happy I found you doctor🎉 thank you so much for the video

[BlacK_SwAnimuZ]

Great information on the nerve and healing it.