Amy Wilson, author of Happy to Help, discusses letting go of her inborn need to please

Amy Wilson, author of the new book HAPPY TO HELP, explains how people pleasers can start to let go of the need to fix everything - without beating themselves up about it.

Here's where to find more about Amy:
@amywlsn on Instagram
@amywilsonauthor on Tiktok

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ABOUT THE WHAT FRESH HELL PODCAST

When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.

We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.

In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.