Don's Final Results of a 16-day Water Fast 🌸

Hi Friends! I'm here today again with my good friend Don! The last time we saw Don was towards the end of his first week of fasting. The fast that planned to be 21 days, but wined up being 16 days. Don decided to extend his refeeding till the end of a 10-week session to have enough time to recover and gain strength. In today's interview Don explains what happened and why it was only 16 days. He shares how much weight did he loose, how difficult was his fasting process and what benefits did he gain and continuing gaining every day. Enjoy and leave your comments below!
For your optimal health,
Loren 💗🙏🍉

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[CitrusSimon]

I think it is very brave of Don to do a water fast. To be able to stay in the moment, at this stage of life, and still desire to improve himself. Inspiring!

[wenfox]

Tremendous congratulations and enormous credit to Loren and team and editor too!

[kennethhurst]

Don seems like such a wonderful man. I wish him all the best. Thanks for sharing this, Loren!

[bearwithgirl]

Thank you so much for your videos, Loren! I am currently on Day 16 of my water fast and have been astounded by how good I'm feeling - not at all what I'd been expecting!! Your videos have been so instructive and helpful to me throughout all of it. Much love to you from Hong Kong!! 💓

[wenfox]

I'm 6 2 and 120lbs. ! Congratulations. Well earned improvements. Proud.

[oliviergendron]

Thanks for sharing Don. This is amazing and inspiring on so many levels !!
Congrats !!

[privateer]

Exciting story, Don - thank you for sharing it with the world. I hope you are doing well and I would be interested in hearing how life is going for you now - a year after your fast. All the best!

[splash]

loved this video, Don, so great you are doing well

[ellebelle]

Wow he was very light so I understand why he had to end his fast early but that's great to hear of all the improvements

[ellehub]

Don, you are a DELIGHT! I wish continued health and improvements. Thank you for sharing your experience with us! 🤗😊❤

[yogaranka]

These lovely videos are getting more and more professional looking, sounding and amazing all around. Great job!

[sharonmudenda]

This is good to hear thank you so much

[nicolemurphy]

Yes because he was clearly unwell at the start but he did put on a little weight which probably indicates for him a positive improvement.

[MyFruitThing]

Excellent video Loren! I am jealous. I hope to be there soon. Right now still working on my diet. And I am hyperthyoid now. Loved this video!

[biddy]

Loren, i had my thought for like 4/5 years since i started to watch your videos. I still have a hard time with food, i feel amazing of fruit and veggies but also on high fat (red meat, eggs, cheese, butter etc) but the most important thing is that i found out that ur amazing! U are a MAYOR inspiration for me! Please never stop what u do loren.. so some day i can visit u to fast with u!! Much love and appreciation from the Netherlands 🍉♥️

[donniemannelogie]

Don is talking about his short time memory...
Which possible improvements in cognitive functions have you ever observed with clients who were fasting?
I have often heard that fasting can regenerate or activate the regeneration of certain parts of the brain and also clean it up from old proteins.
But i think after the fast a good nutrition is as important to rebuild as it is the fast that starts the process...

[drummcorner]

I can't wait to be there! Some day. It'll happen! 😌❤

[derrickhart]

Thanks Loren! Unrelated question: I'm cooked vegan for 8 yrs now. Doc says my labs look great except my good cholesterol is too low. How will fasting and going raw correct this? Thanks!

[biddy]

Loren, a bit off topic but im really hungry and i have a dry mouth when im on a fruitarian diet.., what do i do wrong ? I eat mostly watermelon and oranges (mono meals)

[Myelium]

Life is magic, and you must be blind not to see that ..