How to Stop Addiction Withdrawal

In this clip of the Dopamine and Addiction UCLA BrainSPORT Podcast episode, Adel and Dr. Anna Lembke discuss methods to combat addiction withdrawal.

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[nancyhanscom]

77 years old and almost 2 weeks cold turkey 😢 I can't wait to be " normal!!!

[haroldfitzgerald]

Here for Tiktok withdrawal, I am not feeling good. Please pray for me in these trying times.

[valic]

Praying?? Talking?? Exercise....so tired of people like this..who obviously haven't been thru it tell us to f&$king "pray" thru it!! 🤬 Sorry I couldn't stand...or stop puking or shitting myself long enough to breath..nevermind be "mindfully" thru it!! Exercise?? I don't even have the strength to get up...cuz I haven't had anything to eat or can't keep down water for DAYS! So tired of these "experts" who NEVER been thru it telling us to basically "will it" away! No the point it...we don't give a shit about your degree that allows you to explain it ...we don't want wanna hear anything from anyone who hasn't done the REAL research! We wanna hear from the scientist that's BEEN thru it! I can't even finish this video

[NaymitMayne]

I want her to feel real withdrawal so she can be better at her job.

[Progenitor]

A person who has no experience of withdrawal. Rest is the main thing. Long rest, without judgement

[anahopgood]

You think a person in withdrawal can walk? The mindfulness part killed me 😆🤣🤣🤣 when you feel like your dying you cant even pick up the phone without it falling from your hands from the shakes. The only thing that works is waiting 3 days and taking subs microdosing and before those three days getting drunk or taking benzos to help along with sleeping pills and muscle relaxers. These people don’t know what they are talking about cause they HAVENT BEEN THROUGH ITTTT

[Donald-vr]

I have been trying to talk to God! He ain’t listening!