How to Prepare Burdock

[fruitypeebils]

these things keep getting stuck to my clothes when im weeding, i want to eat it in order to show it who's boss

[pinyada]

You're doing it completely wrong. Most of the nutrients are in the skin. Japanese & Chinese people eat these roots with the skin intact coz they know better. Just wash & scrub the root thoroughly. Chop it whichever way, which ever size you like. Thin shave strips preferred if you want to use it for tea (got to dry them first though)

[jarretv]

There’s no need to dry it unless your preserving it

[amybrewer]

What was the amino soy sauce for? Wouldnt it be best fresh?

[lorenrenee]

Do you absolutely need to be peeled?? Is it really bad tasting? I don’t feel this was fully thought out.

[flouflisa]

When is the best time of the year to collect the root?

[Shuggies]

What about the Soy Sauce ?? 🤷🏼‍♀️ did I miss something..?

[djb]

I expected better from livestrong, but maybe this is a lesson learned anyway.

[danielyosief]

But i red most of the nutrients are in the skin?

[valkyrievalky]

you take out the skin, it has more nutrients than the inside. you should have scraped it lightly instead.. :)

[sathishm]

Where ll get burdock root in india do u hv any Idea

[ellensirat]

you are throwing away the good part of the burdock root or i called it gobo in japanese.

[toria]

Why have the soy sauce? I feel this video was cut short, incomplete?

[leagreco]

Lost the essential essence of the root

[AprilYHWH]

You seriously do not know about this root vegetable. Do your research next time instead of spreading misinformation.